Kolache Rolf's · Frozen Appetizers and Hors D'oeuvres
Cream Cheese Kolaches
One conna (35g) serving of Cream Cheese Kolaches by Kolache Rolf's has 120 calories, 7g of sugars and 105mg of sodium, as submitted by kolache rolf's to USDA (FoodData Central 2417346, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417346, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that kolache rolf's submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853328002238
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 99% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 1.8 g | 99% |
| Sodium | 300 mg | 490 mg | 13% |
| Protein | 5.7 g | 10 g | 14% |
| Calories | 343 | 231 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, PALM OIL, NONFAT DRY MILK, SALT, MALTED BARLEY FLOUR], SUGAR, WATER, MARGARINE [VEGETABLE OIL BLEND (PALM AND CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY)], EGGS, HONEY, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BROWN SUGAR, CREAM CHEESE FILLING [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR PALM OIL, WATER, POWDERED SUGAR, MODIFIED FOOD STARCH, DEXTROSE CONTAINS 2% OR LESS: SUNFLOW LECITHIN, MONO & DIGLYCERIDES, NATURAL FLAVORS WONF, CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR, MIXED TOCOPHEROLS, ASCORBIC ACID, PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60].
The statement lists 22 ingredients at the top level, beginning with Enriched Flour [(wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement kolache rolf's submitted to USDA (FoodData Central 2417346).
More Kolache Rolf's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kolache Sausage Bites | 324 | 5.63 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kolache Rolf's Cream Cheese Kolaches?
120 per 1 conna (35g) serving, and 343 per 100 g.
How much sodium is in Kolache Rolf's Cream Cheese Kolaches?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record kolache rolf's submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov