Arla · Cheese
Cream Cheese Spread
A 2 Tbsp (30g) serving of Cream Cheese Spread by Arla has 60 calories, less than 1g of sugars and 95mg of sodium, as submitted by Arla Foods Amba to USDA (FoodData Central 2028983, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2028983, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Arla Foods Amba submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 093936035758
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 7% carbohydrate, 79% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 317 mg | 643 mg | 10% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 200 | 357 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 152 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Cream Cheese Spread, Blueberry and Lemon Zest KROGER | 250 mg | 321 |
| Mixed Berry Flavor Cream Cheese Spread GREAT VALUE | 250 mg | 312 |
| Pumpkin Soft Pasteurized Cream Cheese Spread PICS | 250 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): BUTTERMILK*, CREAM, SALT, CHEESE CULTURE.
The statement lists 4 ingredients at the top level, beginning with Buttermilk*, Cream, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement Arla Foods Amba submitted to USDA (FoodData Central 2028983).
More Arla cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese Spread, Peppercorn | 200 | 3.33 g | 433 mg |
| Blueberry Cream Cheese Spread | 200 | 10 g | 283 mg |
| Strawberry Cream Cheese Spread | 233 | 10 g | 267 mg |
| Herbs & Spices | 233 | 3.33 g | 533 mg |
| Original Cream Cheese Spread | 267 | 3.33 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Arla Cream Cheese Spread?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Arla Cream Cheese Spread?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Arla Foods Amba submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov