Cream, sour, full fat
USDA Foundation Dairy and Egg Products
Cream, sour, full fat — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
3.1g
Protein
18.0g
Total Fat
5.6g
Carbs
50mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.6 G | 0% |
| Protein | 3.1 G | 0% |
| Total lipid (fat) | 18.0 G | 0% |
| Ash | 0.8 G | — |
| Water | 72.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 1.9 UG | — |
| Niacin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 5.2 UG | — |
| Vitamin K (phylloquinone) | 1.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 107.2 MG | 8% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 153.8 MG | 3% |
| Sodium, Na | 50.0 MG | 2% |
| Copper, Cu | 0.0 MG | — |
| Iodine, I | 32.8 UG | — |
| Magnesium, Mg | 10.1 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 102.0 MG | — |
| Retinol | 151.5 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 52.7 MG | 18% |
| Fatty acids, total saturated | 10.7 G | 0% |
| Fatty acids, total monounsaturated | 3.8 G | — |
| PUFA 18:2 n-6 c,c | 0.4 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 1.7 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 18:0 | 1.6 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 196.4 KCAL | — |
| Energy (Atwater Specific Factors) | 192.7 KCAL | — |
| Nitrogen | 0.5 G | — |
Frequently Asked Questions
What are the macros in Cream, sour, full fat? ▼
Per 100g, Cream, sour, full fat has 3.1g protein (1228% of calories), 18.0g fat, and 5.6g carbs.
How much sodium is in Cream, sour, full fat? ▼
Cream, sour, full fat contains 50mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).