Cream substitute, flavored, powdered
USDA Standard Reference Dairy and Egg Products
Cream substitute, flavored, powdered contains 482 calories per 12g, according to the USDA FoodData Central database. It provides 0.7g of protein, 21.5g of fat, and 75.4g of carbohydrates. Dietary fiber: 1.2g.
Values per 12g
Macro Breakdown
482
Calories per 100g
0.7g
Protein
21.5g
Total Fat
75.4g
Carbs
1.2g
Fiber
58.0g
Sugar
123mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 75.4 G | 0% |
| Energy | 482.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 0.7 G | 0% |
| Total Sugars | 58.0 G | — |
| Total lipid (fat) | 21.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Caffeine | 3.0 MG | — |
| Energy | 2018.0 kJ | — |
| Theobromine | 92.0 MG | — |
| Water | 1.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.1 G | — |
| Betaine | 0.0 MG | — |
| Choline, total | 0.5 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 0.6 MG | 4% |
| Potassium, K | 90.0 MG | 2% |
| Sodium, Na | 123.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 0.6 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 17.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 28.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 19.4 G | 0% |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 18.0 MG | — |
| SFA 10:0 | 0.9 G | — |
| SFA 12:0 | 7.5 G | — |
| SFA 14:0 | 3.0 G | — |
| SFA 16:0 | 2.4 G | — |
| SFA 18:0 | 4.7 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.9 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
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Frequently Asked Questions
How many calories are in Cream substitute, flavored, powdered? ▼
Cream substitute, flavored, powdered contains 482 calories per 100g. It has 0.7g of protein, 21.5g of fat, and 75.4g of carbohydrates.
What are the macros in Cream substitute, flavored, powdered? ▼
Per 100g, Cream substitute, flavored, powdered has 0.7g protein (1% of calories), 21.5g fat, and 75.4g carbs. Fiber: 1.2g. Sugar: 58.0g.
How much sodium is in Cream substitute, flavored, powdered? ▼
Cream substitute, flavored, powdered contains 123mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).