Fresh & Easy · Pasta Dinners
Creamy Carbonara Spaghetti
A 2 oz (50g) serving of Creamy Carbonara Spaghetti by Fresh & Easy has 200 calories, 1g of sugars and 470mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 356547, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 356547, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379036065
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 9% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 59% carbohydrate, 23% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 5.6 g | 9% |
| Sodium | 940 mg | 824 mg | 71% |
| Protein | 18 g | 11.6 g | 96% |
| Calories | 400 | 356 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMANO CHEESE (MILK, CULTURED WHEY, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURED WHEY, SALT, ENZYMES), DRIED CREAM, MODIFIED CORN STARCH, DRIED CHICKEN BROTH, DRIED GARLIC, WHEY, SALT, BUTTER (SALT, CREAM), BUTTERMILK POWDER, NONFAT MILK, DRIED CHIVES, SPICES (BASIL, BLACK PEPPER), DRIED ONION, MALTODEXTRIN, YEAST EXTRACT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SPICE EXTRACT (BLACK PEPPER EXTRACT, ROSEMARY), SAFFLOWER OIL, PAPRIKA, NATURAL FLAVOR (SMOKE FLAVORING, EGG), LACTIC ACID, TURMERIC.
The statement lists 28 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 356547).
Questions about this product
How many calories are in Fresh & Easy Creamy Carbonara Spaghetti?
200 per 2 oz (50g) serving, and 400 per 100 g.
How much sodium is in Fresh & Easy Creamy Carbonara Spaghetti?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov