GetFoodFacts

Outshine · Ice Cream and Frozen Yogurt

Creamy Coconut Fruit and Dairy Bars

A 2 bars (146g) serving of Creamy Coconut Fruit and Dairy Bars by Outshine has 150 calories, 17g of sugars and 40mg of sodium, as submitted by Dreyer's Grand Ice Cream Inc. to USDA (FoodData Central 2481334, record updated Jun 30, 2022).

Nutrition Facts

Serving size2 bars (146g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 40mg2%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars 13g26%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 1.2mg7%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dreyer's Grand Ice Cream Inc. submitted to USDA, for the declared 146g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041548685175
UPC
041548685175
Category
Ice Cream and Frozen Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other ice cream and frozen yogurt

Per 100 g, it has more sugar than 8% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 49% carbohydrate, 41% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ice cream and frozen yogurt: sugar per 100 g

Sugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 gSugar per 100 g across 12,840 ice cream and frozen yogurt products6 g31 gmedian 22 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Coconut Fruit and Dairy Bars against the 12,840 ice cream and frozen yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.6 g21.8 g8%
Sodium27 mg74 mg12%
Protein2.7 g3.4 g26%
Calories1032159%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.

Other bars in this aisle

1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 355 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Super Premium Ice Cream Bars COW BELLE CREAMERY21 mg111
Tropical Frozen Fruit Bars MODERN POP21 mg86
Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry NESTLE21 mg96

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, CANE SUGAR, CHOCOLATE, COCONUT CREAM, COCONUT, CREAM, COCOA BUTTER, MILKFAT, GUAR GUM, SOY LECITHIN, ASCORBIC ACID (VITAMIN C), CAROB BEAN GUM, VANILLA EXTRACT, ALPHA TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR, CARRAGEENAN, XANTHAN GUM.

The statement lists 17 ingredients at the top level, beginning with Skim Milk, Cane Sugar, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2022), not the label on the shelf today.

Source: the ingredient statement Dreyer's Grand Ice Cream Inc. submitted to USDA (FoodData Central 2481334).

More Outshine ice cream and frozen yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mango Fruit Bars9922.7 g0 mg
Fruit Bars, Black Cherry9120.78 g0 mg
Peach Mango Medley Fruit & Veggie Bars9120.78 g6 mg
Fruit & Tea Bars, Blueberry Chamomile8718.84 g0 mg
Tangerine Ginger Ginseng Fruit & Tea Ice Bars8621.43 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Outshine Creamy Coconut Fruit and Dairy Bars?

150 per 2 bars (146g) serving, and 103 per 100 g.

How much sodium is in Outshine Creamy Coconut Fruit and Dairy Bars?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dreyer's Grand Ice Cream Inc. submitted to USDA, last updated Jun 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov