Biscoff · Butter and Spread
Creamy European Cookie Spread
A 2 Tbsp (30g) serving of Creamy European Cookie Spread by Biscoff has 180 calories, 11g of sugars and 65mg of sodium, as submitted by Corona - Lotus N.V. to USDA (FoodData Central 1884413, record updated Mar 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1884413, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Corona - Lotus N.V. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021788506966
- Category
- Butter and Spread
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, it has more sugar than 92% of the 1,440 butter and spread products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 40% carbohydrate, 58% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter and spread: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 0 g | 92% |
| Sodium | 217 mg | 607 mg | 30% |
| Protein | 3.3 g | 0 g | 93% |
| Calories | 600 | 714 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
Other spread in this aisle
527 of the 1,440 butter and spread products are named spread. Per 100 g their median is 500 calories, 643 mg of sodium and 0 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Cookie Butter Speculoos Spread NATURAL NECTAR | 167 mg | 600 |
| Vanilla Cookie Spread SIMPLE TRUTH | 162 mg | 595 |
| Kroger, Cookies & Creme Cookie Spread KROGER | 162 mg | 568 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): BISCOFF COOKIES (WHEAT FLOUR, SUGAR, VEGETABLE OILS (CONTAINS ONE OR MORE OF SOY BEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL), SOY FLOUR, BROWN SUGAR, SODIUM BICARBONATE (LEAVENING), SALT, CINNAMON), CANOLA OIL, SUGAR, SOY LECITHIN (EMULSIFIER), CITRIC ACID.
The statement lists 5 ingredients at the top level, beginning with Biscoff Cookies (wheat Flour, Sugar, Vegetable Oils (contains One or More of Soy Bean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2021), not the label on the shelf today.
Source: the ingredient statement Corona - Lotus N.V. submitted to USDA (FoodData Central 1884413).
Questions about this product
How many calories are in Biscoff Creamy European Cookie Spread?
180 per 2 Tbsp (30g) serving, and 600 per 100 g.
How much sodium is in Biscoff Creamy European Cookie Spread?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Corona - Lotus N.V. submitted to USDA, last updated Mar 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov