Branded Food · LAY'S

Lay's Creamy Jalapeo Dip, Jalapeo

According to USDA FoodData Central (FDC ID 2611251, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

176
Caloriesmoderate density
2.9g
Proteinmoderate · 6% DV
2.9g
Carbslow · 1% DV
17.6g
Fathigh · 23% DV
176 calories per 100g

Lay's Creamy Jalapeo Dip, Jalapeo contains 176 calories per 100g according to USDA FoodData Central. It has 2.9g of protein, 17.6g of fat, and 2.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 26% of USDA whole foods

The verdict

Lay's Creamy Jalapeo Dip, Jalapeo carries 2.9g of protein per 100g, more than 26% of USDA whole foods.

2.9g
protein per 100g
Top 74%
protein vs USDA whole foods
176
calories per 100g
2.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lay's Creamy Jalapeo Dip, Jalapeo by LAY'S contains 176 calories per 100g, according to the USDA FoodData Central database. It provides 2.9g of protein, 17.6g of fat, and 2.9g of carbohydrates per 100g. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lay's Creamy Jalapeo Dip, Jalapeo is catalogued there as FDC ID 2611251, a branded food entry from LAY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Lay's Creamy Jalapeo Dip, Jalapeo reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lay's Creamy Jalapeo Dip, Jalapeo balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 176 % Daily Value* Total Fat 18g 23% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 15mg 5% Sodium 500mg 22% Total Carbohydrate 3g 1% Dietary Fiber 3g 10% Total Sugars 3g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

176
Calories per 100g

176 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
176 kcal = 9% of FDA 2,000 kcal Daily Value
P: 2.9gF: 17.6gC: 2.9g
2.9g
Protein
6% DV
17.6g
Total Fat
23% DV
2.9g
Carbs
1% DV
2.9g
Fiber
10% DV
2.9g
Sugar
no FDA DV
500mg
Sodium
22% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Lay's Creamy Jalapeo Dip, Jalapeo ranks on protein

Its 2.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lay's Creamy Jalapeo Dip, Jalapeo vs every USDA reference food

USDA reference (whole) foods with a protein value

3 26th percentile higher than 26% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.9 G
1%
Energy 176 KCAL
Fiber, total dietary 2.9 G
10%
Protein 2.9 G
6%
Total Sugars 2.9 G
Total lipid (fat) 17.6 G
23%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Potassium, K 0 MG
0%
Sodium, Na 500 MG
22%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 1.5 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lay's Creamy Jalapeo Dip, Jalapeo delivers 2.9g of protein per 100g, more than 26% of USDA whole foods. See the protein ranking
  • It carries 176 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lay's Creamy Jalapeo Dip, Jalapeo?
Lay's Creamy Jalapeo Dip, Jalapeo contains 176 calories per 100g. It has 2.9g of protein, 17.6g of fat, and 2.9g of carbohydrates.
What are the macros in Lay's Creamy Jalapeo Dip, Jalapeo?
Per 100g, Lay's Creamy Jalapeo Dip, Jalapeo has 2.9g protein (7% of calories), 17.6g fat, and 2.9g carbs. Fiber: 2.9g. Sugar: 2.9g.
How much sodium is in Lay's Creamy Jalapeo Dip, Jalapeo?
Lay's Creamy Jalapeo Dip, Jalapeo contains 500mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).
Is Lay's Creamy Jalapeo Dip, Jalapeo high in fiber?
Lay's Creamy Jalapeo Dip, Jalapeo contains 2.9g of dietary fiber per 100g, which is 10% of the daily recommended value (28g).
Is Lay's Creamy Jalapeo Dip, Jalapeo keto-friendly?
With only 2.9g of carbs per 100g, Lay's Creamy Jalapeo Dip, Jalapeo can fit into a ketogenic diet. Carbs provide 7% of its total calories.
Is Lay's Creamy Jalapeo Dip, Jalapeo good for a diet?
Lay's Creamy Jalapeo Dip, Jalapeo has 176 calories per 100g. Fat content: 17.6g.
How does Lay's Creamy Jalapeo Dip, Jalapeo compare to other foods?
Lay's Creamy Jalapeo Dip, Jalapeo provides 176 calories and 2.9g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2611251) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.