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Simple Truth · Other Soups

Creamy Lentil Soup

One bowl (439g) serving of Creamy Lentil Soup by Simple Truth has 340 calories, 12g of sugars and 1190mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1973819, record updated May 11, 2021).

Nutrition Facts

Serving size1 bowl (439g)
Amount per serving
Calories340
% Daily Value*
Total Fat 17g22%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1190mg52%
Total Carbohydrate 39g14%
Dietary Fiber 5g17%
Total Sugars 12g
Includes Added Sugars 5g10%
Protein 10g20%
Vitamin D not declared
Calcium 80mg6%
Iron 3.6mg20%
Potassium 530mg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 439g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110038753
UPC
011110038753
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 58% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Lentil Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g2.2 g58%
Sodium271 mg339 mg33%
Protein2.3 g3.7 g30%
Calories779940%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 734 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tortilla Style Vegan Soup RIGHT FOODS216 mg41
Colavita, Lentil Soup COLAVITA216 mg53
Fresh Souper Soup, Spinach & Kale with Garlic SOUPOLOGIE216 mg48

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC TOMATOES IN JUICE, ORGANIC COCONUT CREAM, ORGANIC CARROTS, ORGANIC LENTILS, ORGANIC KALE, ORGANIC CELERY, ORGANIC GREEN ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, SALT, ORGANIC ONION, ORGANIC CANOLA OIL, ORGANIC POTATO FLOUR, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC CARROT POWDER, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC LIME JUICE, ORGANIC GARLIC POWDER, ORGANIC TURMERIC.

The statement lists 22 ingredients at the top level, beginning with Water, Organic Tomatoes in Juice, Organic Coconut Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 11, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1973819).

More Simple Truth other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spicy Black Bean Soup680.91 g241 mg
Organic White Cheddar Cauliflower Soup650.82 g380 mg
Lentil Vegetable Soup640.91 g146 mg
Creamy Tomato Bisque944.49 g298 mg
Tomato & Sweet Basil Soup593.42 g431 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Creamy Lentil Soup?

340 per 1 bowl (439g) serving, and 77 per 100 g.

How much sodium is in Simple Truth Creamy Lentil Soup?

1190mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated May 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov