Essential Everyday · Nut and Seed Butters
Creamy Peanut Butter
A 2 Tbsp (32g) serving of Creamy Peanut Butter by Essential Everyday has 180 calories, 4g of sugars and 125mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1939458, record updated Jun 18, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2089749.
Values for the declared serving and per 100 g. FoodData Central 1939458, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303031131
- Category
- Nut and Seed Butters
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 67% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 16% carbohydrate, 69% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 9.4 g | 67% |
| Sodium | 391 mg | 203 mg | 77% |
| Protein | 21.9 g | 21.9 g | 49% |
| Calories | 562 | 588 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other butter in this aisle
1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,451 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Cashew Butter JUSTIN'S | 312 mg | 625 |
| 100% Natural Crunchy Peanut Butter ADAMS | 312 mg | 562 |
| Butter Spread Creamy, Almond JIF | 312 mg | 625 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): DRY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN), MOLASSES AND SALT.
The statement lists 4 ingredients at the top level, beginning with Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1939458).
More Essential Everyday nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Peanut Butter Spread | 562 | 9.38 g | 438 mg |
| Crunchy Peanut Butter | 562 | 9.38 g | 297 mg |
| Essential Everyday, Creamy Peanut Butter Spread | 543 | 11.43 g | 657 mg |
| Crunchy Peanut Butter | 594 | 9.38 g | 312 mg |
| Creamy Peanut Butter Spread | 594 | 9.38 g | 438 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Creamy Peanut Butter?
180 per 2 Tbsp (32g) serving, and 562 per 100 g.
How much sodium is in Essential Everyday Creamy Peanut Butter?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov