Abdallah · Chocolate
Creamy Pina Colada Retreats
A 3 pieces (28g) serving of Creamy Pina Colada Retreats by Abdallah has 110 calories, 21g of sugars and 35mg of sodium, as submitted by Abdallah, Inc. to USDA (FoodData Central 1950407, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950407, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abdallah, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 766684006140
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than nearly all of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 80% carbohydrate, 20% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 75 g | 47.5 g | 100% |
| Sodium | 125 mg | 77 mg | 71% |
| Protein | 0 g | 5.9 g | 0% |
| Calories | 393 | 514 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PURE DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), CORN SYRUP, SALT, NATURAL FLAVOR, EGG WHITES, INVERTASE.
The statement lists 7 ingredients at the top level, beginning with Sugar, Pure Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Abdallah, Inc. submitted to USDA (FoodData Central 1950407).
More Abdallah chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Free Assorted Confections | 417 | 0 g | 153 mg |
| Dark Chocolate, Sea Salt Caramels | 419 | 46.51 g | 442 mg |
| Abdallah, Sea Salt Caramels Pure Dark Chocolate | 441 | 47.06 g | 500 mg |
| Midnight Assorted Dark Chocolates | 444 | 51.85 g | 148 mg |
| Abdallah, Whipping Cream Truffle, Raspberry | 458 | 33.33 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Abdallah Creamy Pina Colada Retreats?
110 per 3 pieces (28g) serving, and 393 per 100 g.
How much sodium is in Abdallah Creamy Pina Colada Retreats?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abdallah, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov