GetFoodFacts

Rouses Markets · Nut and Seed Butters

Creamy Speculoos Cookie Butter

A 2 Tbsp (34g) serving of Creamy Speculoos Cookie Butter by Rouses Markets has 210 calories and 5mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2495306, record updated Jan 30, 2023).

Nutrition Facts

Serving size2 Tbsp (34g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars not declared
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0015418014686
UPC
015418014686
Category
Nut and Seed Butters
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sodium than 19% of the 2,289 nut and seed butters products in USDA's branded database.

Where the calories come from: 33% carbohydrate, 65% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Creamy Speculoos Cookie Butter against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium15 mg203 mg19%
Protein2.9 g21.9 g4%
Calories61858878%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 373 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maisie Jane's, Creamy Cashew Butter MAISIE JANE'S11 mg604
Yumbutter, Creamy Almond Butter YUMBUTTER9 mg594
Berry Antioxidant Nut Butter ARTISANA7 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): SPECULOOS BISCUITS 57% (WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL, RAPESEED OIL), SOY FLOUR, INVERT SUGAR, RASING AGENT: SODIUM HYDROGEN CARBONATE, CINNAMON, NUTMEG, VEGETABLE OIL (RAPESEED OIL, PALM OIL), SUGAR, EMULSIFIER (SOY LECITHIN

The statement lists 1 ingredient at the top level, beginning with Speculoos Biscuits 57% (wheat Flour, Sugar, Vegetable Oil (palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2023), not the label on the shelf today.

Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2495306).

More Rouses Markets nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Peanut Butter59412.5 g500 mg
Crunchy Speculoos Cookie Butter58832.35 g15 mg
Creamy Hazelnut Spread54156.76 g54 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rouses Markets Creamy Speculoos Cookie Butter?

210 per 2 Tbsp (34g) serving, and 618 per 100 g.

How much sodium is in Rouses Markets Creamy Speculoos Cookie Butter?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov