Branded Food · HOME CHEF

Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato…

According to USDA FoodData Central (FDC ID 2478271, data refreshed July 2026), nutrition facts per 470g serving, sourced verbatim.

400
Calorieslow density
41.0g
Proteinhigh · 82% DV
19.0g
Carbsmoderate · 7% DV
20.0g
Fathigh · 26% DV
400 calories per 470g serving

Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans contains 400 calories per 470g serving according to USDA FoodData Central. It has 41.0g of protein, 20.0g of fat, and 19.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans is protein-dense for its calories, with 8.7g of protein per 100g.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
85
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans by HOME CHEF contains 400 calories per 470g serving (85 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 41.0g of protein, 20.0g of fat, and 19.0g of carbohydrates per 470g serving. Dietary fiber: 5.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans is catalogued there as FDC ID 2478271, a branded food entry from HOME CHEF. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 888mg per 470g serving (39% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 470g Amount per serving Calories 400 % Daily Value* Total Fat 20g 26% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 160mg 53% Sodium 888mg 39% Total Carbohydrate 19g 7% Dietary Fiber 5g 18% Total Sugars 9g Includes 0g Added Sugars 0% Protein 41g Vitamin D 14mcg 71% Calcium 169mg 13% Iron 2mg 12% Potassium 1011mg 22% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 470g serving · 85 kcal per 100g basis

Macro Breakdown

400
Calories per 470g serving
85 kcal per 100g (USDA basis)

400 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
400 kcal = 20% of FDA 2,000 kcal Daily Value
P: 41.0gF: 20.0gC: 19.0g
41.0g
Protein
82% DV
20.0g
Total Fat
26% DV
19.0g
Carbs
7% DV
5.2g
Fiber
18% DV
9.0g
Sugar
no FDA DV
888mg
Sodium
39% DV

Values shown per 470g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.0 G
1%
Energy 85 KCAL
Fiber, total dietary 1.1 G
4%
Protein 8.7 G
17%
Total Sugars 1.9 G
Total lipid (fat) 4.3 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 0 MG
3%
Potassium, K 215 MG
5%
Sodium, Na 189 MG
8%
Vitamin D (D2 + D3), International Units 3 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 34 MG
11%
Fatty acids, total saturated 2.1 G
11%
Fatty acids, total trans 0.00 G

Key takeaways

  • Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans delivers 41.0g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 400 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans?
Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans contains 400 calories per 470g serving (85 cal per 100g basis, USDA storage). It has 41.0g of protein, 20.0g of fat, and 19.0g of carbohydrates.
What are the macros in Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans?
Per 470g serving, Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans has 41.0g protein (41% of calories), 20.0g fat, and 19.0g carbs. Fiber: 5.2g. Sugar: 9.0g.
How much sodium is in Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans?
Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans contains 888mg of sodium per 470g serving, which is 39% of the recommended daily limit (2,300mg).
Is Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans high in fiber?
Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans contains 5.2g of dietary fiber per 470g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans keto-friendly?
Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans has 19.0g of carbs per 470g serving (19% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans good for a diet?
Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans has 400 calories per 470g serving. With 41.0g of protein, it can help with satiety. Fat content: 20.0g. Contains 5.2g fiber which aids digestion.
How does Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans compare to other foods?
Home Chef Creamy Sun-dired Tomato Chicken with Parmesan Green Beans Oven Kits, Creamy Sun-dired Tomato Chicken with Parmesan Green Beans provides 400 calories and 41.0g protein per 470g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2478271) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 470g serving for this product, the headline values (calories, macros) are multiplied by 470/100 = 4.700 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.