Big Y · Other Deli
Roasted Cod with Green and Yellow Beans
A 12 oz (340g) serving of Roasted Cod with Green and Yellow Beans by Big Y has 240 calories, 5g of sugars and 450mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2434843, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2434843, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894904984
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 30% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 25% carbohydrate, 31% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.1 g | 30% |
| Sodium | 132 mg | 353 mg | 9% |
| Protein | 8.5 g | 7.9 g | 56% |
| Calories | 71 | 159 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other beans in this aisle
129 of the 3,317 other deli products are named beans. Per 100 g their median is 127 calories, 307 mg of sodium and 7.1 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Perfect Fit Meals, Havana Chicken with Black Beans & Brown Rice PERFECT FIT MEALS | 89 mg | 108 |
| Meatloaf Balsamico with Mashed Honey Sweet Potato and Green Beans Amandine Meal Kit HELLO FRESH | 83 mg | 140 |
| Garlic Green Beans LUNDS & BYERLYS | 78 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): SKINLESS, BONELESS COD LOIN (COD, SODIUM TRIPOLYPHOSPHATE), YELLOW WAX BEANS, GREEN BEANS, CANOLA OIL, KOSHER SALT, PAPRIKA, BLACK PEPPER.
The statement lists 8 ingredients at the top level, beginning with Skinless, Boneless Cod Loin (cod, Sodium Tripolyphosphate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2434843).
More Big Y other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Medley | 71 | 3.53 g | 224 mg |
| Cauliflower Caponata | 71 | 4.71 g | 318 mg |
| Grilled Chicken with Yellow and Green Squash | 68 | 2.06 g | 250 mg |
| Tricolor Tortellini Primavera | 64 | 2.14 g | 443 mg |
| Brussels Sprouts | 82 | 2.35 g | 165 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Roasted Cod with Green and Yellow Beans?
240 per 12 oz (340g) serving, and 71 per 100 g.
How much sodium is in Big Y Roasted Cod with Green and Yellow Beans?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov