Hy-vee · Cereal
Creamy Wheat Enriched Farina
A 3 Tbsp (33g) serving of Creamy Wheat Enriched Farina by Hy-vee has 120 calories, less than 1g of sugars and 85mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2124066, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2124066, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450082470
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 13% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 21.7 g | 13% |
| Sodium | 258 mg | 314 mg | 44% |
| Protein | 12.1 g | 8.8 g | 79% |
| Calories | 364 | 385 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FARINA, WHEAT GERM, DISODIUM PHOSPHATE (ADDED FOR QUICK COOKING). VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
The statement lists 8 ingredients at the top level, beginning with Wheat Farina, Wheat Germ, Disodium Phosphate (added For Quick Cooking). Vitamins & Minerals: Calcium Carbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2124066).
More Hy-vee cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Granola Raisin Bran Cereal | 364 | 32.73 g | 345 mg |
| Peaches & Cream Instant Oatmeal | 367 | 26.67 g | 400 mg |
| Crispy Rice & Wheat Flakes with Red Berries Strawberries | 370 | 28.26 g | 457 mg |
| Toasted Oat Cereal | 357 | 3.57 g | 571 mg |
| Original Flavor Instant Oatmeal | 357 | 0 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Creamy Wheat Enriched Farina?
120 per 3 Tbsp (33g) serving, and 364 per 100 g.
How much sodium is in Hy-vee Creamy Wheat Enriched Farina?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov