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Good Clean Food · Ketchup, Mustard, BBQ and Cheese Sauce

Creole Mustard Southern Sauce

A 2 Tbsp (30ml) serving of Creole Mustard Southern Sauce by Good Clean Food has 50 calories, 9g of sugars and 350mg of sodium, as submitted by Schlotterbeck & Foss Co. Inc. to USDA (FoodData Central 2171748, record updated Mar 19, 2021).

Nutrition Facts

Serving size2 Tbsp (30ml)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars 9g18%
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schlotterbeck & Foss Co. Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073848011514
UPC
073848011514
Category
Ketchup, Mustard, BBQ and Cheese Sauce
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other ketchup, mustard, bbq and cheese sauce

Per 100 g, it has more sugar than 74% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g

Sugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creole Mustard Southern Sauce against the 5,943 ketchup, mustard, bbq and cheese sauce products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g20 g74%
Sodium1,167 mg941 mg67%
Protein3.3 g0 g93%
Calories16711866%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.

Other sauce in this aisle

4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 2,869 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Steak Sauce, Original HP SAUCE933 mg100
Mayomust Saucy Sauce HEINZ933 mg533
Honey Jalapeno Mesquite Bbq Sauce KINGSFORD933 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, CANE SUGAR, YELLOW MUSTARD (WATER, ORGANIC VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), APPLE CIDER VINEGAR, STONEGROUND MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), DISTILLED VINEGAR, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), TOMATO PASTE, SPICES, CORN STARCH, SEA SALT, YELLOW MUSTARD SEEDS, BROWN MUSTARD SEEDS, GARLIC, ONION, NATURAL SMOKE FLAVOR.

The statement lists 16 ingredients at the top level, beginning with Water, Cane Sugar, Yellow Mustard (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Schlotterbeck & Foss Co. Inc. submitted to USDA (FoodData Central 2171748).

Questions about this product

How many calories are in Good Clean Food Creole Mustard Southern Sauce?

50 per 2 Tbsp (30ml) serving, and 167 per 100 g.

How much sodium is in Good Clean Food Creole Mustard Southern Sauce?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schlotterbeck & Foss Co. Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov