Zatarain's · Seasoning Mixes, Salts, Marinades and Tenderizers
Creole Seasoning
A 1/4 tsp (1g) serving of Creole Seasoning by Zatarain's has 0 calories and 180mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 2299866, record updated Jan 16, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2503136.
Values for the declared serving and per 100 g. FoodData Central 2299866, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071429010758
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 71% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 18,000 mg | 8,333 mg | 71% |
| Protein | 0 g | 0 g | 0% |
| Calories | 0 | 67 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other seasoning in this aisle
2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 2,314 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed-up Steakhouse Seasoning JANE'S KRAZY MIXED-UP SEASONINGS | 14,375 mg | 0 |
| Original Essence All Purpose Seasoning Blend EMERIL'S | 14,375 mg | 0 |
| Dennymike's Seasonings, Cow Bell Hell Slightly Spicy Red Meat Seasoning DENNYMIKE'S SEASONINGS | 14,375 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.
What is in it
Ingredients (as submitted): SALT, ONION, SPICES (INCLUDING RED PEPPER), GARLIC, RED & GREEN BELL PEPPER, SUGAR, DISODIUM INOSINATE & DISODIUM GUANYLATE (FLAVOR ENHANCERS), CELERY, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Salt, Onion, Spices (including Red Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2021), not the label on the shelf today.
Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 2299866).
More Zatarain's seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blackened Seasoning | 0 | n/a | 26,667 mg |
| Extra Spicy Crawfish, Shrimp & Crab Boil | 0 | n/a | 38,000 mg |
| Garlic & Herb Seasoning | 0 | n/a | 17,778 mg |
| Crawfish, Shrimp & Crab Boil | 0 | n/a | 40,000 mg |
| Pro Boil the Ultimate Crawfish, Shrimp & Crab Boil | 0 | n/a | 30,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zatarain's Creole Seasoning?
0 per 1/4 tsp (1g) serving, and 0 per 100 g.
How much sodium is in Zatarain's Creole Seasoning?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zatarain's Inc. submitted to USDA, last updated Jan 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov