My Fit Foods · Other Deli
Creole Style Chicken Breast & Andouille Sausage Gumbo
A 11.1 oz (314g) serving of Creole Style Chicken Breast & Andouille Sausage Gumbo by My Fit Foods has 340 calories, 4g of sugars and 590mg of sodium, as submitted by DeltaShield, LLC. to USDA (FoodData Central 2187544, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187544, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DeltaShield, LLC. submitted to USDA, for the declared 314g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841395110031
- Category
- Other Deli
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 22% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 27% carbohydrate, 42% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.1 g | 22% |
| Sodium | 188 mg | 353 mg | 16% |
| Protein | 8.3 g | 7.9 g | 54% |
| Calories | 108 | 159 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SEASONING (HYDROLYZED SOY PROTEIN AND HYDROLYZED WHEY PROTEIN), FLAVORINGS, DEXTROSE, PAPRIKA, GARLIC POWDER, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHICKEN BREAST, CHICKEN BREAST (CHICKEN BREAST, WATER, SEASONING (CULTURED DEXTROSE, SALT, SPICES, SODIUM PHOSPHATE, DEHYDRATED GARLIC, PAPRIKA (COLOR), SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, DEHYDRATED GREEN ONION, AND NOT MORE THAN 2% SOYBEAN OIL ADDED TO AID PROCESSING), AND LESS THAN 2% MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), PARBOILED RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), GREEN BELL PEPPER, YELLOW ONION, CELERY, EXTRA VIRGIN OLIVE OIL, ALL PURPOSE GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), PARSLEY, GARLIC, BROWN SUGAR, HERB BLEND, GUMBO FILE, CHICKEN STOCK (CHICKEN BROTH, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR), SEA SALT, ONION POWDER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), BLACK PEPPER, THYME.
The statement lists 21 ingredients at the top level, beginning with Water, Andouille Sausage (pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement DeltaShield, LLC. submitted to USDA (FoodData Central 2187544).
More My Fit Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lean Ground Turkey, Lemon | 119 | 0.48 g | 224 mg |
| Enchiladas, Spinach & Chicken | 123 | 1.37 g | 143 mg |
| Turkey, Cilantro Lime | 126 | 0.9 g | 180 mg |
| Turkey Pasta | 133 | 1.43 g | 176 mg |
| Small Chili Mac Pasta | 135 | 1.45 g | 251 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Fit Foods Creole Style Chicken Breast & Andouille Sausage Gumbo?
340 per 11.1 oz (314g) serving, and 108 per 100 g.
How much sodium is in My Fit Foods Creole Style Chicken Breast & Andouille Sausage Gumbo?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DeltaShield, LLC. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov