Crescent · Other Grains and Seeds
Crescent, Roasted & Salted Squash Seeds
A 50g serving of Crescent, Roasted & Salted Squash Seeds has 320 calories, 1g of sugars and 15mg of sodium, as submitted by Crescent Specialty Food Inc. to USDA (FoodData Central 2288180, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2288180, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crescent Specialty Food Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 895296001110
- Category
- Other Grains and Seeds
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 65% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 9% carbohydrate, 68% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0 g | 65% |
| Sodium | 34 mg | 0 mg | 81% |
| Protein | 30 g | 14.3 g | 93% |
| Calories | 640 | 378 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
Other seeds in this aisle
217 of the 1,010 other grains and seeds products are named seeds. Per 100 g their median is 500 calories, 0 mg of sodium and 17.9 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flax Seeds JEWEL-OSCO | 27 mg | 500 |
| Organic Flax Seeds ONE DEGREE ORGANIC FOODS | 25 mg | 550 |
| Bob's Red Mill, Raw Whole Golden Flaxseeds BOB'S RED MILL | 25 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): SQUASH SEEDS & SALT
The statement lists 1 ingredient at the top level, beginning with Squash Seeds & Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Crescent Specialty Food Inc. submitted to USDA (FoodData Central 2288180).
More Crescent other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crescent, Nuts & Dried Fruits Fancy Melon Seeds | 600 | 2 g | 34 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crescent, Roasted & Salted Squash Seeds?
320 per 50g serving, and 640 per 100 g.
How much sodium is in Crescent, Roasted & Salted Squash Seeds?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crescent Specialty Food Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov