Giant Eagle, Inc. · Pickles, Olives, Peppers and Relishes
Crisp Romaine Lettuce, White Meat Chicken, Shredded Parmesan-style Cheese and Creamy Caeser Dressing Salad, Chicken Caesar
One bowl (177g) serving of Crisp Romaine Lettuce, White Meat Chicken, Shredded Parmesan-style Cheese and Creamy Caeser Dressing Salad, Chicken Caesar by Giant Eagle, Inc. has 230 calories, 3g of sugars and 980mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 891480, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 891480, available May 28, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 177g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034923709
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 44% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 13% carbohydrate, 60% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.6 g | 44% |
| Sodium | 554 mg | 750 mg | 36% |
| Protein | 9 g | 0 g | 96% |
| Calories | 130 | 107 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other lettuce in this aisle
195 of the 9,108 pickles, olives, peppers and relishes products are named lettuce. Per 100 g their median is 156 calories, 367 mg of sodium and 6.6 g of protein; 185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican-style Caesar Romaine Lettuce, Chili Lime Seasoned White-meat Chicken, Cotija Cheese & Pepitas with Mexican-style Caesar Dressing Salad, Mexican-style Caesar GOOD & GATHER | 430 mg | 168 |
| California Style Salad with Chicken Romaine Lettuce, Chicken Breast, Goat Cheese, Cranberries, Walnuts, and Served with Poppyseed Dressing TARGET | 430 mg | 161 |
| Turkey & Bacon Cobb Iceberg Lettuce and Romaine Lettuces Turkey Breast, Hard-boiled Egg, Bacon and a Bleu Cheese Dressing Classic Salad READY PAC FOODS | 429 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE,POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED MILK, SALT, ENZYMES}, FLAVOR {ENZYME MODIFIED ROMANO CHEESE: CULTURED MILK, WATER, SALT, ENZYMES), SALT], EGG YOLKS, SALT, CORN SYRUP, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SUGAR, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, POLYSORBATE 60, DEHYDRATED ONION, SODIUM BENZOATE AND POTASSIUM, SORBATE [AS PRESERVATIVES], MOLASSES, ANCHOVY, LACTIC ACID, NATURAL FLAVORS, DEFATTED SOY FLOUR, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED [TO PROTECT FLAVOR], TAMARIND), PARMESAN STYLE CHEESE (PARMESAN STYLE CHEESE [PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A NATURAL MOLD INHIBITOR]).
The statement lists 4 ingredients at the top level, beginning with Romaine Lettuce, Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 891480).
Questions about this product
How many calories are in Giant Eagle, Inc. Crisp Romaine Lettuce, White Meat Chicken, Shredded Parmesan-style Cheese and Creamy Caeser Dressing Salad, Chicken Caesar?
230 per 1 bowl (177g) serving, and 130 per 100 g.
How much sodium is in Giant Eagle, Inc. Crisp Romaine Lettuce, White Meat Chicken, Shredded Parmesan-style Cheese and Creamy Caeser Dressing Salad, Chicken Caesar?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov