Kit Kat · Candy
Crisp Wafers in White Creme Bars
A 3 fingers (32g) serving of Crisp Wafers in White Creme Bars by Kit Kat has 160 calories, 15g of sugars and 30mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 1728610, record updated Apr 17, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 1728672.
Values for the declared serving and per 100 g. FoodData Central 1728610, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034000226207
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 21% of the 19,635 candy products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 49% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 57.9 g | 21% |
| Sodium | 94 mg | 50 mg | 69% |
| Protein | 6.3 g | 2 g | 84% |
| Calories | 500 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bars in this aisle
248 of the 19,635 candy products are named bars. Per 100 g their median is 471 calories, 183 mg of sodium and 5.1 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Milk Chocolate Santas Bars HERSHEY'S | 74 mg | 471 |
| 5 Crisp Wafers in Milk Chocolate Bars KITKAT | 71 mg | 500 |
| Dark Rich Chocolate with Crisped Rice Bars CRUNCH | 70 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; WHEAT FLOUR; SKIM MILK; CORN SYRUP SOLIDS; LACTOSE (MILK); CONTAINS 2% OR LESS OF: CHOCOLATE; LECITHIN (SOY); SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA; PGPR.
The statement lists 2 ingredients at the top level, beginning with Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Wheat Flour; Skim Milk; Corn Syrup Solids; Lactose (milk); Contains 2% or Less Of: Chocolate; Lecithin (soy); Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Pgpr.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 1728610).
More Kit Kat candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate | 500 | 52.38 g | 71 mg |
| Crisp Wafers in Sweet Cinnamon Flavored Milk Chocolate | 500 | 50 g | 74 mg |
| Crisp Wafers in White Creme Miniatures | 500 | 44.12 g | 88 mg |
| Minis Unwrapped Crisp Wafers in Milk Chocolate | 500 | 53.57 g | 54 mg |
| Witch's Brew Crisp Wafers in Marshmallow Flavored Creme, Crisp Wafer in Marshmallow | 500 | 46.43 g | 89 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kit Kat Crisp Wafers in White Creme Bars?
160 per 3 fingers (32g) serving, and 500 per 100 g.
How much sodium is in Kit Kat Crisp Wafers in White Creme Bars?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov