GetFoodFacts

Market Basket · Cheese

Crumbled Goat Cheese

One oz (30g) serving of Crumbled Goat Cheese by Market Basket has 90 calories, 0g of sugars and 85mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 2401864, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 85mg4%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049705667132
UPC
049705667132
Category
Cheese
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 8% of them.

Where the calories come from: 14% carbohydrate, 63% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crumbled Goat Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium283 mg643 mg8%
Protein16.7 g21.4 g29%
Calories30035732%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,092 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cream Cheese Spread, Tart Cherry & Cinnamon HY-VEE226 mg290
Cottage Cheese, Pineapple WAWA224 mg71
Swiss Cheese Slices PAULY222 mg389

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED GOAT'S MILK, POWDERED CELLULOSE (TO PREVENT CAKING), SALT, CHEESE CULTURES, MICROBIAL RENNET, NATAMYCIN (NATURAL YEAST AND MOLD INHIBITOR).

The statement lists 6 ingredients at the top level, beginning with Pasteurized Goat's Milk, Powdered Cellulose (to Prevent Caking), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 2401864).

More Market Basket cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Market Basket, Cream Cheese Spread, Blueberry30020 g350 mg
Market Basket, Mozzarella Natural Shredded Cheese3210 g536 mg
Grated Parmesan Cheese3210 g929 mg
Pasteurized Cream Cheese3213.57 g339 mg
American Singles Pasteurized Process Cheese Food3334.76 g1,286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Basket Crumbled Goat Cheese?

90 per 1 oz (30g) serving, and 300 per 100 g.

How much sodium is in Market Basket Crumbled Goat Cheese?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Market Basket Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov