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Krispy Kreme · Cakes, Cupcakes, Snack Cakes

Crunch Krispy Juniors Doughnuts

A 6 doug hnuts (99g) serving of Crunch Krispy Juniors Doughnuts by Krispy Kreme has 400 calories, 29g of sugars and 400mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2104469, record updated Oct 5, 2018).

Nutrition Facts

Serving size6 doug hnuts (99g)
Amount per serving
Calories400
% Daily Value*
Total Fat 17g22%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 400mg17%
Total Carbohydrate 59g21%
Dietary Fiber 2g7%
Total Sugars 29g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072470000385
UPC
072470000385
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 43% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunch Krispy Juniors Doughnuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.3 g31.8 g43%
Sodium404 mg289 mg83%
Protein4 g3.7 g60%
Calories40438663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other doughnuts in this aisle

74 of the 8,749 cakes, cupcakes, snack cakes products are named doughnuts. Per 100 g their median is 403 calories, 309 mg of sodium and 3.5 g of protein; 61 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Old-fashioned Chocolate Dunker Doughnuts BILL KNAPP'S309 mg441
Country Maid, 6-pumpkin Creme Filled Doughnuts COUNTRY MAID267 mg480
Krispy Kreme Doughnuts, Doughnuts, Glazed Blueberry Cake KRISPY KREME DOUGHNUTS262 mg462

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "doughnuts", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, GLYCERIN, DEXTROSE, EGGS, NONFAT MILK, WHEAT GERM, BROWN SUGAR, SOY FLOUR, CORNSYRUP, FOOD STARCH-MODIFIED (WHEAT AND/OR CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, SPICES, AGAR, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH EXTRACTIVES OF (ANNATTO, TURMERIC, AND PAPRIKA), ARTIFICIAL COLOR.

The statement lists 32 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2104469).

More Krispy Kreme cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Key Lime Pie Flavored Mini Crullers Doughnuts40433.33 g491 mg
Salted Caramel Mini Crullers Doughnuts40433.33 g439 mg
Chocolate Iced Doughnuts Topped with M&m's40337.66 g123 mg
Blueberry Mini Crullers Doughnuts40030.91 g382 mg
Glazed Doughnuts with Kreme Filling40025.88 g165 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Krispy Kreme Crunch Krispy Juniors Doughnuts?

400 per 6 doug hnuts (99g) serving, and 404 per 100 g.

How much sodium is in Krispy Kreme Crunch Krispy Juniors Doughnuts?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov