Krispy Kreme · Cakes, Cupcakes, Snack Cakes
Chocolate Iced Doughnuts Topped with M&m's
One doughnut (77g) serving of Chocolate Iced Doughnuts Topped with M&m's by Krispy Kreme has 310 calories, 29g of sugars and 95mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2630371, record updated Jul 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630371, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072470005021
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 68% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 57% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.7 g | 31.8 g | 68% |
| Sodium | 123 mg | 289 mg | 5% |
| Protein | 5.2 g | 3.7 g | 81% |
| Calories | 403 | 386 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other topped in this aisle
125 of the 8,749 cakes, cupcakes, snack cakes products are named topped. Per 100 g their median is 395 calories, 272 mg of sodium and 3.8 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tres Leches Style Soaked Sponge Cake Topped with Whipped Icing and Strawberry Flavored Drizzle RICH'S | 96 mg | 237 |
| Simply Enjoy, Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry SIMPLY ENJOY | 95 mg | 310 |
| Mini Eclairs Filled with Bavarian Custard Cream and Topped with Real Milk Chocolate, Bavarian Custard Cream WELLSLEY FARMS | 65 mg | 294 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topped", one per barcode.
What is in it
Ingredients (as submitted): DOUGHNUT (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, HYDROGENATED SOYBEAN OIL, SOY FLOUR, MONO- AND DIGLYCERIDES, SALT, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, SOY LECITHIN, DRIED MILK POWDER, CELLULOSE GUM, MALTODE TRIN, ASCORBIC ACID, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SORBITAN MONOSTEARATE, TOCOPHEROLS, OAT FIBER, DRIED EGG YOLKS, ENZYMES), ICING (SUGAR, WATER, COCOA, CORN SYRUP SOLIDS, CORN STARCH, PALM OIL, SOYBEAN OIL, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, ENZYME MODIFIED SOY PROTEIN, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM HEXAMETAPHOSPHATE), TOPPING (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, AGAR, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN GUM), TOPPING (SUGAR, CORN STARCH, BLUE 1, BLUE 2, CARNAUBA WAX, CONFECTIONER'S GLAZE, RED 3, RED 40, YELLOW 5, YELLOW 6).
The statement lists 26 ingredients at the top level, beginning with Doughnut (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.
Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2630371).
More Krispy Kreme cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Key Lime Pie Flavored Mini Crullers Doughnuts | 404 | 33.33 g | 491 mg |
| Crunch Krispy Juniors Doughnuts | 404 | 29.29 g | 404 mg |
| Salted Caramel Mini Crullers Doughnuts | 404 | 33.33 g | 439 mg |
| Blueberry Mini Crullers Doughnuts | 400 | 30.91 g | 382 mg |
| Glazed Doughnuts with Kreme Filling | 400 | 25.88 g | 165 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krispy Kreme Chocolate Iced Doughnuts Topped with M&m's?
310 per 1 doughnut (77g) serving, and 403 per 100 g.
How much sodium is in Krispy Kreme Chocolate Iced Doughnuts Topped with M&m's?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov