Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
USDA Standard Reference Baked Products
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 456 calories per 3.9g, according to the USDA FoodData Central database. It provides 10.9g of protein, 15.9g of fat, and 67.2g of carbohydrates. Dietary fiber: 7.5g.
Values per 3.9g
Macro Breakdown
456
Calories per 100g
10.9g
Protein
15.9g
Total Fat
67.2g
Carbs
7.5g
Fiber
0.8g
Sugar
370mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 67.2 G | 0% |
| Energy | 456.0 KCAL | — |
| Fiber, total dietary | 7.5 G | 0% |
| Protein | 10.9 G | 0% |
| Total Sugars | 0.8 G | — |
| Total lipid (fat) | 15.9 G | 0% |
| Ash | 2.7 G | — |
| Energy | 1906.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 57.8 G | — |
| Sucrose | 0.8 G | — |
| Water | 3.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 35.0 UG | — |
| Folate, total | 35.0 UG | — |
| Niacin | 4.6 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Riboflavin | 0.1 MG | — |
| Vitamin B-6 | 0.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 246.0 MG | 19% |
| Iron, Fe | 2.7 MG | 15% |
| Potassium, K | 339.0 MG | 7% |
| Sodium, Na | 370.0 MG | 16% |
| Copper, Cu | 0.5 MG | — |
| Magnesium, Mg | 149.0 MG | — |
| Manganese, Mn | 2.4 MG | — |
| Phosphorus, P | 354.0 MG | — |
| Selenium, Se | 16.3 UG | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 2.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 7.0 G | — |
| Fatty acids, total polyunsaturated | 6.0 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 6.9 G | — |
| MUFA 18:1 c | 6.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 5.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 5.0 G | — |
| PUFA 18:3 | 0.9 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.9 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free? ▼
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 456 calories per 100g. It has 10.9g of protein, 15.9g of fat, and 67.2g of carbohydrates.
What are the macros in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free? ▼
Per 100g, Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 10.9g protein (10% of calories), 15.9g fat, and 67.2g carbs. Fiber: 7.5g. Sugar: 0.8g.
How much sodium is in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free? ▼
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free contains 370mg of sodium per 100g, which is 16% of the recommended daily limit (2,300mg).