Simple Mills · Flours and Corn Meal
Crunchy Almond Flour Double Chocolate Cookies
A 4 cookies (29g) serving of Crunchy Almond Flour Double Chocolate Cookies by Simple Mills has 150 calories, 8g of sugars and 105mg of sodium, as submitted by Simple Mills to USDA (FoodData Central 2584362, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584362, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simple Mills submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856069005223
- Category
- Flours and Corn Meal
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other flours and corn meal
Per 100 g, it has more sugar than 97% of the 1,174 flours and corn meal products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flours and corn meal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.6 g | 0 g | 97% |
| Sodium | 362 mg | 0 mg | 87% |
| Protein | 6.9 g | 10 g | 32% |
| Calories | 517 | 367 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.
What is in it
Ingredients (as submitted): NUT & SEED FLOUR BLEND (ALMONDS, FLAXSEEDS), CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), TAPIOCA STARCH, ORGANIC COCONUT SUGAR, ORGANIC PALM SHORTENING*, ARROWROOT, DUTCH COCOA POWDER, BAKING SODA, SEA SALT, CREAM OF TARTAR, VANILLA EXTRACT, ROSEMARY EXTRACT (FOR FRESHNESS), * SUSTAINABLY SOURCED
The statement lists 13 ingredients at the top level, beginning with Nut & Seed Flour Blend (almonds, Flaxseeds), Chocolate Chips (cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Simple Mills submitted to USDA (FoodData Central 2584362).
More Simple Mills flours and corn meal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Flour Banana Muffin Baking Mix | 429 | 38.1 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Mills Crunchy Almond Flour Double Chocolate Cookies?
150 per 4 cookies (29g) serving, and 517 per 100 g.
How much sodium is in Simple Mills Crunchy Almond Flour Double Chocolate Cookies?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simple Mills submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov