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Market Essentials · Chips, Pretzels and Snacks

Crunchy Cheese Curls Corn Snacks

One oz (28g) serving of Crunchy Cheese Curls Corn Snacks by Market Essentials has 150 calories, 2g of sugars and 270mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 1958910, record updated Nov 3, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0098487302939
UPC
098487302939
Category
Chips, Pretzels and Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 79% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Cheese Curls Corn Snacks against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g3.6 g79%
Sodium964 mg607 mg81%
Protein7.1 g7.1 g27%
Calories53650062%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other corn in this aisle

964 of the 10,242 chips, pretzels and snacks products are named corn. Per 100 g their median is 500 calories, 411 mg of sodium and 7.1 g of protein; 904 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Chips, Hickory Barbecue JACK N' JILL767 mg567
Chili Cheese Corn Chips RW GARCIA767 mg500
Wavy Corn Chips, Chili Cheese WISE762 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORNMEAL (DEGERMED), VEGETABLE OIL (SUNFLOWER, CORN OR CANOLA OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], MALTODEXTRIN, BUTTER [CREAM, SALT), NONFAT DRY MILK, SALT, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLORS [YELLOW 5, YELLOW 6, RED 40, ANNATTO], NATURAL FLAVORS, LACTIC ACID), WHEY, SALT, ENRICHMENT BLEND (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

The statement lists 6 ingredients at the top level, beginning with Cornmeal (degermed), Vegetable Oil (sunflower, Corn or Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2018), not the label on the shelf today.

Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 1958910).

More Market Essentials chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Potato Chips, Salt & Vinegar5363.57 g786 mg
Wavy Potato Chips, Barbeque5363.57 g464 mg
Regular Potato Chips5360 g643 mg
Potato Chips, Barbeque5363.57 g893 mg
Potato Chips, Sour Cream & Onion5367.14 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Market Essentials Crunchy Cheese Curls Corn Snacks?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Market Essentials Crunchy Cheese Curls Corn Snacks?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Nov 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov