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Produce Snacks · Chips, Pretzels and Snacks

Crunchy Dried Okra

A 11 pods (30g) serving of Crunchy Dried Okra by Produce Snacks has 140 calories, 8g of sugars and 55mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 1881595, record updated Jan 20, 2018).

Nutrition Facts

Serving size11 pods (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 23g8%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 60mg5%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071725750655
UPC
071725750655
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 98% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 70% carbohydrate, 27% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g27 gmedian 4 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Dried Okra against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g3.6 g98%
Sodium183 mg607 mg5%
Protein3.3 g7.1 g2%
Calories46750029%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

What is in it

Ingredients (as submitted): OKRA, CANOLA OIL WITH MIXED TOCOPHEROLS TO PROTECT FLAVOR, MALTODEXTRIN, SEA SALT

The statement lists 4 ingredients at the top level, beginning with Okra, Canola Oil with Mixed Tocopherols To Protect Flavor, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.

Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 1881595).

More Produce Snacks chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ranch Seasoned Roasted Chickpeas46710 g433 mg
Plantain Chips, Sea Salted5000 g400 mg
Produce Snacks, Carrot Chips50033.33 g400 mg
Produce Snacks, Crunchy Dried Green Beans43336.67 g100 mg
Traditional Pub Blend51710.34 g517 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Produce Snacks Crunchy Dried Okra?

140 per 11 pods (30g) serving, and 467 per 100 g.

How much sodium is in Produce Snacks Crunchy Dried Okra?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bay Valley Foods, LLC submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov