Earth Balance · Nut and Seed Butters
Crunchy Peanut + Coconut Oil Spread
A 2 Tbsp (32g) serving of Crunchy Peanut + Coconut Oil Spread by Earth Balance has 210 calories, 3g of sugars and 95mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2632353, record updated Aug 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632353, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033776100872
- Category
- Nut and Seed Butters
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 44% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 12% carbohydrate, 75% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 9.4 g | 44% |
| Sodium | 297 mg | 203 mg | 61% |
| Protein | 21.9 g | 21.9 g | 49% |
| Calories | 656 | 588 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other spread in this aisle
541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 313 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| No Stir Creamy Peanut Butter Spread FOOD CLUB | 234 mg | 594 |
| Skippy, Peanut Butter Spread, Creamy SKIPPY | 234 mg | 656 |
| Creamy Natural Peanut Butter Spread NUT SOME | 234 mg | 594 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, ORGANIC COCONUT OIL, SUGAR, PALM OIL, SALT, NATURAL FLAVOR.
The statement lists 6 ingredients at the top level, beginning with Peanuts, Organic Coconut Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2632353).
More Earth Balance nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Peanut Butter and Flaxseed, Creamy | 594 | 6.25 g | 344 mg |
| Earth Balance, Coconut & Peanut Spread | 594 | 6.25 g | 297 mg |
| Protein Peanut Blend | 562 | 6.25 g | 469 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earth Balance Crunchy Peanut + Coconut Oil Spread?
210 per 2 Tbsp (32g) serving, and 656 per 100 g.
How much sodium is in Earth Balance Crunchy Peanut + Coconut Oil Spread?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov