Palmer · Candy
Crunchy Pretzel Pieces
A 9 pieces (40g) serving of Crunchy Pretzel Pieces by Palmer has 210 calories, 22g of sugars and 125mg of sodium, as submitted by R.M. Palmer Co. to USDA (FoodData Central 2103727, record updated Nov 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103727, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R.M. Palmer Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041269409227
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 42% of the 19,635 candy products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 51% carbohydrate, 47% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55 g | 57.9 g | 42% |
| Sodium | 312 mg | 50 mg | 94% |
| Protein | 2.5 g | 2 g | 52% |
| Calories | 525 | 375 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other pretzel in this aisle
66 of the 19,635 candy products are named pretzel. Per 100 g their median is 489 calories, 338 mg of sodium and 6.9 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bark Thins, Dark Chocolate, Peppermint, Pretzel BARKTHINS | 238 mg | 525 |
| Drizzled Caramel Corn Red & Green Juju Candies Creamy Coated Cereal Pretzel Pieces Ho-ho-ho! Mix PALMER CANDY | 233 mg | 433 |
| Wegmans, Swiss Recipe - Milk Chocolate Peanut Butter Pretzel Bark WEGMANS | 226 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR; FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID, MALT, SALT, SOYBEAN OIL, YEAST), LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).
The statement lists 8 ingredients at the top level, beginning with Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 13, 2017), not the label on the shelf today.
Source: the ingredient statement R.M. Palmer Co. submitted to USDA (FoodData Central 2103727).
More Palmer candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppermint Bark | 525 | 62.5 g | 62 mg |
| Palmer, Easter Eggs, Marshmallow Creme | 526 | 60.53 g | 105 mg |
| Easter Eggs, Peanut Butter | 526 | 50 g | 145 mg |
| Palmer, Milk Chocolate, Make Up Kit | 524 | 61.9 g | 95 mg |
| Palmer, Cookies & Creme Patties Candy | 526 | 60.53 g | 105 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Palmer Crunchy Pretzel Pieces?
210 per 9 pieces (40g) serving, and 525 per 100 g.
How much sodium is in Palmer Crunchy Pretzel Pieces?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R.M. Palmer Co. submitted to USDA, last updated Nov 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov