Yummy Health · Other Snacks
Crunchy Puffs
A .85 oz (24g) serving of Crunchy Puffs by Yummy Health has 100 calories, 2g of sugars and 210mg of sodium, as submitted by Nine Pin Ciderworks LLC to USDA (FoodData Central 1941631, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1941631, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nine Pin Ciderworks LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853696004520
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 59% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 62% carbohydrate, 26% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 6.3 g | 59% |
| Sodium | 892 mg | 964 mg | 44% |
| Protein | 12.5 g | 16.7 g | 43% |
| Calories | 417 | 448 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 227 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Puffs HARVEST ROAD | 700 mg | 567 |
| Corn Puffs, Butter GIANT EAGLE | 700 mg | 600 |
| Cheddar Cheese Protein Puffs IWON ORGANICS | 690 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): PEA FLOUR, PEA STARCH, GRAM FLOUR, PEA FIBER, MALTODEXTRIN (FROM TAPIOCA), ORGANIC CHEDDAR CHEESE [(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE], SEA SALT, ORGANIC BUTTERMILK POWDER, NATURAL FLAVORS, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, ONION POWDER, LACTIC ACID, CITRIC ACID AND ROSEMARY EXTRACT.
The statement lists 14 ingredients at the top level, beginning with Pea Flour, Pea Starch, Gram Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Nine Pin Ciderworks LLC submitted to USDA (FoodData Central 1941631).
More Yummy Health other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Puffs, Sea Salt | 417 | 4.17 g | 817 mg |
| Crunchy Puffs, Sriracha Ranch | 417 | 8.33 g | 967 mg |
| Crunchy Puffs, Spicy Mango | 406 | 7.05 g | 818 mg |
| Crunchy Puffs, Cheddar | 406 | 7.05 g | 896 mg |
| Hatch Green Chili Crunchy Puffs | 406 | 7.05 g | 575 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yummy Health Crunchy Puffs?
100 per .85 oz (24g) serving, and 417 per 100 g.
How much sodium is in Yummy Health Crunchy Puffs?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nine Pin Ciderworks LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov