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Yummy Health · Other Snacks

Crunchy Puffs, Sea Salt

A .85 oz (24g) serving of Crunchy Puffs, Sea Salt by Yummy Health has 100 calories, 1g of sugars and 200mg of sodium, as submitted by Nine Pin Ciderworks LLC to USDA (FoodData Central 1941625, record updated Jan 19, 2018).

Nutrition Facts

Serving size.85 oz (24g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 4g8%
Vitamin D not declared
Calcium 70mg5%
Iron 2mg11%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nine Pin Ciderworks LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853696004537
UPC
853696004537
Category
Other Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 48% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 62% carbohydrate, 22% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Puffs, Sea Salt against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g6.3 g48%
Sodium817 mg964 mg40%
Protein16.7 g16.7 g50%
Calories41744842%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 190 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Puffs EL TORO LOCO643 mg536
Pita Puffs, Chive & Sea Salt FOOD SHOULD TASTE GOOD643 mg464
Trina Cheese Puffs, Honey Jalapeno RAP SNACKS643 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, SEA SALT, AND ROSEMARY EXTRACT.

The statement lists 7 ingredients at the top level, beginning with Pea Flour, Pea Starch, Gram Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Nine Pin Ciderworks LLC submitted to USDA (FoodData Central 1941625).

More Yummy Health other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crunchy Puffs, Sriracha Ranch4178.33 g967 mg
Crunchy Puffs4178.33 g892 mg
Crunchy Puffs, Spicy Mango4067.05 g818 mg
Crunchy Puffs, Cheddar4067.05 g896 mg
Hatch Green Chili Crunchy Puffs4067.05 g575 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Yummy Health Crunchy Puffs, Sea Salt?

100 per .85 oz (24g) serving, and 417 per 100 g.

How much sodium is in Yummy Health Crunchy Puffs, Sea Salt?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nine Pin Ciderworks LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov