Fatso · Nut and Seed Butters
Crunchy Salted Caramel High Performance Peanut Butter Spread
A 2 Tbsp (32g) serving of Crunchy Salted Caramel High Performance Peanut Butter Spread by Fatso has 180 calories, 2g of sugars and 65mg of sodium, as submitted by Pangola Inc. to USDA (FoodData Central 2396942, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 2396942, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pangola Inc. submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 691428000033
- Category
- Nut and Seed Butters
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 20% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 16% carbohydrate, 71% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 9.4 g | 20% |
| Sodium | 203 mg | 203 mg | 47% |
| Protein | 21.9 g | 21.9 g | 49% |
| Calories | 562 | 588 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other spread in this aisle
541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 248 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Roasted Peanut Butter Spread SANTA CRUZ ORGANIC | 152 mg | 606 |
| Suntella Chocolate Sunflower Spread LAKANTO | 150 mg | 400 |
| Natural Dark Chocolate Peanut Butter Spread Creamy SMART BALANCE | 141 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, PEANUT PIECES, TAPIOCA FIBER (ISOMALTO-OLIGOSACCHARIDE), ORGANIC COCONUT OIL, CHIA SEEDS, GROUND FLAX SEEDS, AVOCADO OIL, NATURAL SALTED CARAMEL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES OIL, PINK HIMALAYAN SALT.
The statement lists 10 ingredients at the top level, beginning with Peanuts, Peanut Pieces, Tapioca Fiber (isomalto-oligosaccharide). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement Pangola Inc. submitted to USDA (FoodData Central 2396942).
More Fatso nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cocoa High Performance Peanut Spread | 562 | 3.12 g | 0 mg |
| Cocoa High Performance Peanut Butter Spread | 562 | 3.12 g | 0 mg |
| Classic High Performance Peanut Butter Spread | 562 | 6.25 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fatso Crunchy Salted Caramel High Performance Peanut Butter Spread?
180 per 2 Tbsp (32g) serving, and 562 per 100 g.
How much sodium is in Fatso Crunchy Salted Caramel High Performance Peanut Butter Spread?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pangola Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov