My Fit Foods · Cooked and Prepared
Crusted Chicken, Almond
One container (269g) serving of Crusted Chicken, Almond by My Fit Foods has 370 calories, 5g of sugars and 220mg of sodium, as submitted by DeltaShield, LLC. to USDA (FoodData Central 2187547, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187547, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DeltaShield, LLC. submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841395110000
- Category
- Cooked and Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 63% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 32% carbohydrate, 36% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.2 g | 63% |
| Sodium | 82 mg | 560 mg | 2% |
| Protein | 11.5 g | 17.9 g | 11% |
| Calories | 138 | 161 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Free-range Chicken Breast with Rib Meat URBAN REMEDY | 59 mg | 141 |
| Whole Roasted Chicken, Bbq OPEN NATURE | 42 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): YUKON POTATOES, CHICKEN BREAST, GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), ALMONDS, GOUDA CHEESE (MILK, CHEESE CULTURES, SALT, WATER, SODIUM PHOSPHATE, POTASSIUM SORBATE, APOCAROTENAL [COLOR]), ALMOND MEAL (ALMONDS), GREEN ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SEASONING (BLACK PEPPER, RED BELL PEPPERS, SUGAR, AND SPICES), GARLIC, SEA SALT
The statement lists 12 ingredients at the top level, beginning with Yukon Potatoes, Chicken Breast, Green Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement DeltaShield, LLC. submitted to USDA (FoodData Central 2187547).
More My Fit Foods cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| H-town Chicken Apple Sausage Links | 147 | 1.42 g | 209 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Fit Foods Crusted Chicken, Almond?
370 per 1 container (269g) serving, and 138 per 100 g.
How much sodium is in My Fit Foods Crusted Chicken, Almond?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DeltaShield, LLC. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov