My Fit Foods · Cooked and Prepared
H-town Chicken Apple Sausage Links
One container (211g) serving of H-town Chicken Apple Sausage Links by My Fit Foods has 310 calories, 3g of sugars and 440mg of sodium, as submitted by DeltaShield, LLC. to USDA (FoodData Central 2187552, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187552, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that DeltaShield, LLC. submitted to USDA, for the declared 211g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841395100193
- Category
- Cooked and Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 53% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 35% carbohydrate, 38% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.2 g | 53% |
| Sodium | 209 mg | 560 mg | 5% |
| Protein | 9.5 g | 17.9 g | 5% |
| Calories | 147 | 161 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): FINGERLING POTATOES, EGG WHITES, CHICKEN APPLE SAUSAGE (CHICKEN, DRIED APPLES, WATER. CONTAINS LESS THAN 2% OF: HONEY, SALT, SPICES, PARSLEY), EGG YOLKS, EXTRA VIRGIN OLIVE OIL, SMOKED PAPRIKA, SEASONING (BLACK PEPPER, RED BELL PEPPERS, SUGAR, AND SPICES), GARLIC, SEA SALT, THYME.
The statement lists 10 ingredients at the top level, beginning with Fingerling Potatoes, Egg Whites, Chicken Apple Sausage (chicken. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement DeltaShield, LLC. submitted to USDA (FoodData Central 2187552).
More My Fit Foods cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crusted Chicken, Almond | 138 | 1.86 g | 82 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in My Fit Foods H-town Chicken Apple Sausage Links?
310 per 1 container (211g) serving, and 147 per 100 g.
How much sodium is in My Fit Foods H-town Chicken Apple Sausage Links?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record DeltaShield, LLC. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov