GetFoodFacts

Crystal Farms · Cheese

Crystal Farms, White American Pasteurized Cheese Product

One slice (21g) serving of Crystal Farms, White American Pasteurized Cheese Product has 70 calories, less than 1g of sugars and 250mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2016412, record updated Jul 21, 2018).

Nutrition Facts

Serving size1 slice (21g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 250mg11%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075925300405
UPC
075925300405
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 12% carbohydrate, 65% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crystal Farms, White American Pasteurized Cheese Product against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g0 g86%
Sodium1,190 mg643 mg87%
Protein19.1 g21.4 g35%
Calories33335743%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,483 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lisanatti, Soy-station, Sliced Soy Cheese, Cheddar LISANATTI947 mg263
American Dairy Free Cheese Slices TOFUTTI947 mg316
Monterey Jack with Buffalo Seasoning Cheese Nuggets GREAT VALUE943 mg371

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, SODIUM CITRATE, CREAM, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE).

The statement lists 12 ingredients at the top level, beginning with American Cheese (pasteurized Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 21, 2018), not the label on the shelf today.

Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2016412).

More Crystal Farms cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
American Pasteurized Process Cheese Food Singles3334.76 g1,619 mg
Crystal Farms, Swiss Style Cheese3334.76 g1,238 mg
Original Cream Cheese3333.33 g383 mg
Wisconsin Blue Natural Cheese3330 g1,267 mg
Whipped Cream Cheese Spread3333.33 g367 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crystal Farms, White American Pasteurized Cheese Product?

70 per 1 slice (21g) serving, and 333 per 100 g.

How much sodium is in Crystal Farms, White American Pasteurized Cheese Product?

250mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Milton G. Waldbaum Company submitted to USDA, last updated Jul 21, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov