Ancient Harvest · Pasta Dinners
Cubanitos with Beans & Peppers Pow! Pasta Meals
One cup (66g) serving of Cubanitos with Beans & Peppers Pow! Pasta Meals by Ancient Harvest has 230 calories, 4g of sugars and 400mg of sodium, as submitted by Quinoa Corporation to USDA (FoodData Central 1882683, record updated Mar 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1882683, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quinoa Corporation submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089125216305
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 55% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 72% carbohydrate, 4% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 5.6 g | 55% |
| Sodium | 606 mg | 824 mg | 15% |
| Protein | 21.2 g | 11.6 g | 98% |
| Calories | 348 | 356 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE PASTA (GREEN LENTIL FLOUR, ORGANIC QUINOA FLOUR), RED BEANS,* TOMATO,* QUINOA FLOUR, ONION,* RED AND GREEN BELL PEPPER,* CANE SUGAR, SEA SALT, GARLIC,* SPICES*, VEGETABLE POWDER* (ONION, CARROT, CELERY), YEAST EXTRACT (YEAST EXTRACT, CELERY SEED OLEORESIN, MUSTARD OIL), CORN,* CARROT,* RICE CONCENTRATE (TO PREVENT CAKING).
The statement lists 15 ingredients at the top level, beginning with Gluten-free Pasta (green Lentil Flour, Organic Quinoa Flour), Red Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2021), not the label on the shelf today.
Source: the ingredient statement Quinoa Corporation submitted to USDA (FoodData Central 1882683).
More Ancient Harvest pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ancient Harvest, Pow!, Power Protein Complete Italiano Pasta Meals | 348 | 9.09 g | 652 mg |
| Quinoa Supergrain Mac & Cheese, White Cheddar | 365 | 5.41 g | 568 mg |
| Quinoa Supergrain Mac & Cheese, Mild Cheddar | 365 | 6.76 g | 581 mg |
| Lentil & Quinoa, White Cheddar | 365 | 2.7 g | 527 mg |
| Quinoa Super Grain Mac & Cheese | 365 | 6.76 g | 581 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ancient Harvest Cubanitos with Beans & Peppers Pow! Pasta Meals?
230 per 1 cup (66g) serving, and 348 per 100 g.
How much sodium is in Ancient Harvest Cubanitos with Beans & Peppers Pow! Pasta Meals?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quinoa Corporation submitted to USDA, last updated Mar 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov