Fresh & Easy Bakery · Cakes, Cupcakes, Snack Cakes
Cupcake
One cupcake (128g) serving of Cupcake by Fresh & Easy Bakery has 540 calories, 43g of sugars and 310mg of sodium, as submitted by FRESH & EASY BAKERY to USDA (FoodData Central 453429, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 453429, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY BAKERY submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379089498
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 55% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 50% carbohydrate, 48% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.6 g | 31.8 g | 55% |
| Sodium | 242 mg | 289 mg | 31% |
| Protein | 2.3 g | 3.7 g | 11% |
| Calories | 422 | 386 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cupcake in this aisle
965 of the 8,749 cakes, cupcakes, snack cakes products are named cupcake. Per 100 g their median is 406 calories, 296 mg of sodium and 2.8 g of protein; 157 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gillian's, Chocolate Cupcakes GILLIAN'S | 192 mg | 293 |
| Two-bite Cheesecake Cupcakes, Chocolate KIMBERLEY'S BAKESHOPPE | 190 mg | 352 |
| Cinnamon Churro Handcrafted Cupcakes RUBICON BAKERS | 190 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, PUMPKIN PUREE, SHORTING (PALM OIL, MONO- AND DI- GLYCERIDES, POLYSORBATE 60), STABILIZERS (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), WATER, CREAM CHEESE [CULTURED PASTEURIZED MILK, CREAM, SALT, STABILIZER (XANTHAN GUM, GUAR GUM)], EGGS, CHOCOLATE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, HONEY, UNSWEETENED CHOCOLATE, BAKING SODA, CINNAMON, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, SALT, ALLSPICE, GINGER.
The statement lists 10 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY BAKERY submitted to USDA (FoodData Central 453429).
Questions about this product
How many calories are in Fresh & Easy Bakery Cupcake?
540 per 1 cupcake (128g) serving, and 422 per 100 g.
How much sodium is in Fresh & Easy Bakery Cupcake?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY BAKERY submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov