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The Invisible Chef · Cake, Cookie and Cupcake Mixes

Cupcake & Frosting Mix, Dark Chocolate

One cupcake (57g) serving of Cupcake & Frosting Mix, Dark Chocolate by The Invisible Chef has 210 calories, 40g of sugars and 240mg of sodium, as submitted by The Invisible Chef to USDA (FoodData Central 1777722, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cupcake (57g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg11%
Total Carbohydrate 52g19%
Dietary Fiber 1g4%
Total Sugars 40g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 50mg4%
Iron 1.3mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Invisible Chef submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0899904001493
UPC
899904001493
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 97% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 92% carbohydrate, 4% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 70 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cupcake & Frosting Mix, Dark Chocolate against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars70.2 g40 g97%
Sodium425 mg536 mg38%
Protein3.5 g5.3 g24%
Calories37437945%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other frosting in this aisle

59 of the 3,243 cake, cookie and cupcake mixes products are named frosting. Per 100 g their median is 393 calories, 409 mg of sodium and 2.6 g of protein; 31 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Fudge Frosting PILLSBURY318 mg394
Frosted Mocha Flavored Brownie Mix with Frosting BETTY CROCKER312 mg375
Carrot Cake & Frosting Mix HT TRADERS281 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frosting", one per barcode.

What is in it

Ingredients (as submitted): CUPCAKE PACKET: BLEACHED FLOUR, GRANULATED SUGAR, DUTCH PROCESSED COCOA, BAKING POWDER, SEA SALT, NATURAL FLAVORINGS. FROSTING PACKET: CONFECTIONERS SUGAR, DUTCH PROCESSED COCOA, NATURAL FLAVORINGS, SEA SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Invisible Chef submitted to USDA (FoodData Central 1777722).

More The Invisible Chef cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cupcake Kit, Cupcake & Frosting Mix, Pumpkin37070.37 g389 mg
Coffee & Teacake Mix, Peaches & Creme36743.33 g333 mg
The Invisible Chef, Cupcake Kit38471.93 g168 mg
The Invisible Chef, Cake Mix, Lemon Poppy Seed35735.71 g411 mg
The Invisible Chef, Cupcake Froasting Kit39371.93 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Invisible Chef Cupcake & Frosting Mix, Dark Chocolate?

210 per 1 cupcake (57g) serving, and 374 per 100 g.

How much sodium is in The Invisible Chef Cupcake & Frosting Mix, Dark Chocolate?

240mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Invisible Chef submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov