The Invisible Chef · Cake, Cookie and Cupcake Mixes
The Invisible Chef, Cupcake Froasting Kit
A 0.083 of recipe dry mix or 1 frosted cupcake (57g) serving of The Invisible Chef, Cupcake Froasting Kit has 220 calories, 41g of sugars and 190mg of sodium, as submitted by The Invisible Chef to USDA (FoodData Central 2288714, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2288714, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Invisible Chef submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899904001516
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 98% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 98% carbohydrate, 0% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 71.9 g | 40 g | 98% |
| Sodium | 339 mg | 536 mg | 29% |
| Protein | 1.8 g | 5.3 g | 5% |
| Calories | 393 | 379 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
What is in it
Ingredients (as submitted): CUPCAKE PACKET: BLEACHED & UNBROMATED FLOUR, GRANULATED SUGAR, BAKING POWDER, NATURAL FLAVORINGS, SEA SALT, BAKING SODA. FROSTING PACKET: CONFECTIONERS SUGAR, NATURAL FLAVORINGS, SEA SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Invisible Chef submitted to USDA (FoodData Central 2288714).
More The Invisible Chef cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Invisible Chef, Cupcake Kit | 388 | 70.18 g | 346 mg |
| The Invisible Chef, Macaroon Chocolate Chip Blondie Mix | 400 | 54.29 g | 214 mg |
| Cookie Mix, Cherry Chocolate Oatmeal | 407 | 50 g | 257 mg |
| Cupcake & Frosting Mix, Dark Chocolate | 374 | 70.18 g | 425 mg |
| Scone Mix, Praline Pecan | 412 | 18.18 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Invisible Chef, Cupcake Froasting Kit?
220 per 0.083 of recipe dry mix or 1 frosted cupcake (57g) serving, and 393 per 100 g.
How much sodium is in The Invisible Chef, Cupcake Froasting Kit?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Invisible Chef submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov