Branded Food · Target Stores

Cupcake Mix

According to USDA FoodData Central (FDC ID 387450, data refreshed September 2026), nutrition facts per 44g serving, sourced verbatim.

160
Caloriesmoderate density
2.0g
Proteinlow · 4% DV
38.0g
Carbsgood source · 14% DV
160 calories per 44g serving

Cupcake Mix contains 160 calories per 44g serving according to USDA FoodData Central. It has 2.0g of protein, 0g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 35% of USDA whole foods

The verdict

Cupcake Mix is sugar-heavy, with 56.8g of sugar per 100g.

4.5g
protein per 100g
Top 65%
protein vs USDA whole foods
364
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Cupcake Mix by Target Stores contains 160 calories per 44g serving (364 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cupcake Mix is catalogued there as FDC ID 387450, a branded food entry from Target Stores. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Cupcake Mix reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 44g Amount per serving Calories 160 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrate 38g 14% Dietary Fiber 1g 4% Total Sugars 25g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 44g serving · 364 kcal per 100g basis

Macro Breakdown

160
Calories per 44g serving
364 kcal per 100g (USDA basis)
0%100%8of 2,000 kcal
160 kcal = 8% of FDA 2,000 kcal Daily Value
P: 2.0gF: 0.0gC: 38.0g
2.0g
Protein
4% DV
38.0g
Carbs
14% DV
1.0g
Fiber
4% DV
25.0g
Sugar
no FDA DV
300mg
Sodium
13% DV

Values shown per 44g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Cupcake Mix ranks on protein

Its 4.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cupcake Mix vs every USDA reference food

USDA reference (whole) foods with a protein value

5 35th percentile higher than 35% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 86.4 G
31%
Energy 364 KCAL
Fiber, total dietary 2.3 G
8%
Protein 4.5 G
9%
Total Sugars 56.8 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG
7%
Iron, Fe 2 MG
9%
Sodium, Na 682 MG
30%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Cupcake Mix delivers 2.0g of protein per 100g, more than 35% of USDA whole foods. See the protein ranking
  • It carries 160 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Other Target Stores products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Cupcake Mix side-by-side with WITCHES' BREW SLIME PUNCH LIME EDIBLE… and PASTA PRODUCT

Frequently Asked Questions

How many calories are in Cupcake Mix?
Cupcake Mix contains 160 calories per 44g serving (364 cal per 100g basis, USDA storage). It has 2.0g of protein, 0g of fat, and 38.0g of carbohydrates.
How much sodium is in Cupcake Mix?
Cupcake Mix contains 300mg of sodium per 44g serving, which is 13% of the recommended daily limit (2,300mg).
Is Cupcake Mix high in fiber?
Cupcake Mix contains 1.0g of dietary fiber per 44g serving, which is 4% of the daily recommended value (28g).
Is Cupcake Mix keto-friendly?
Cupcake Mix has 38.0g of carbs per 44g serving (95% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Cupcake Mix compare to other foods?
Cupcake Mix provides 160 calories and 2.0g protein per 44g serving. That is 80 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 387450) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 44g serving for this product, the headline values (calories, macros) are multiplied by 44/100 = 0.440 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.