GetFoodFacts

Hy-vee · Canned vegetables

Cut Asparagus Spears

One can drained (240g) serving of Cut Asparagus Spears by Hy-vee has 45 calories, 2g of sugars and 580mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 1936517, record updated May 22, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2388838.

Nutrition Facts

Serving size1 can drained (240g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 6g2%
Dietary Fiber 3g10%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D not declared
Calcium 50mg4%
Iron 2.4mg13%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075450009132
UPC
075450009132
Category
Canned vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 26% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 49% carbohydrate, 18% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cut Asparagus Spears against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.7 g26%
Sodium242 mg240 mg55%
Protein1.7 g1 g69%
Calories193327%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other spears in this aisle

80 of the 3,942 canned vegetables products are named spears. Per 100 g their median is 17 calories, 273 mg of sodium and 1.7 g of protein; 21 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Asparagus Spears BEST CHOICE167 mg15
Fancy Asparagus Tender Cut Spears SHURFINE158 mg25
Cut Asparagus Spears AHOLD81 mg23

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spears", one per barcode.

What is in it

Ingredients (as submitted): GREEN ASPARAGUS, WATER, SALT.

The statement lists 3 ingredients at the top level, beginning with Green Asparagus, Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 1936517).

More Hy-vee canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Green Beans171.67 g242 mg
Shredded Sauerkraut173.33 g833 mg
Cut Green Beans171.67 g17 mg
Spinach220 g313 mg
Quartered Artichoke Hearts230 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy-vee Cut Asparagus Spears?

45 per 1 can drained (240g) serving, and 19 per 100 g.

How much sodium is in Hy-vee Cut Asparagus Spears?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov