Big Y · Frozen vegetables
Cut Broccoli
One cup (81g) serving of Cut Broccoli by Big Y has 25 calories, 2g of sugars and 25mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 1545313, record updated Jan 9, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2398852.
Values for the declared serving and per 100 g. FoodData Central 1545313, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894320647
- Category
- Frozen vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 53% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 65% of them.
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.4 g | 53% |
| Sodium | 31 mg | 24 mg | 65% |
| Protein | 2.5 g | 2.4 g | 62% |
| Calories | 31 | 43 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other broccoli in this aisle
669 of the 3,720 frozen vegetables products are named broccoli. Per 100 g their median is 34 calories, 24 mg of sodium and 2.4 g of protein; 460 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grade a Select Broccoli Florets TODAY'S HARVEST | 24 mg | 29 |
| Broccoli Cuts NOT A BRANDED ITEM | 24 mg | 35 |
| Winter Mix with Broccoli & Cauliflower THAT'S SMART! | 24 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI.
The statement lists 1 ingredient at the top level, beginning with Broccoli.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 1545313).
More Big Y frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oriental Style Green Beans, Broccoli, Onions & Mushrooms Blend | 29 | 1.18 g | 12 mg |
| Florentine Style Blend Broccoli, Carrots & Cauliflower | 29 | 2.35 g | 35 mg |
| Broccoli Spears | 29 | 1.18 g | 18 mg |
| Cut Green Beans | 34 | 2.25 g | 0 mg |
| Sugar Snap Peas | 35 | 3.53 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Cut Broccoli?
25 per 1 cup (81g) serving, and 31 per 100 g.
How much sodium is in Big Y Cut Broccoli?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov