Bruce's · Canned vegetables
Cut Okra
One cup (127g) serving of Cut Okra by Bruce's has 25 calories, 0g of sugars and 530mg of sodium, as submitted by Bruce Foods, Inc. to USDA (FoodData Central 2025307, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2025307, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bruce Foods, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017600041012
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 92% of them.
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 417 mg | 240 mg | 92% |
| Protein | 0.8 g | 1 g | 18% |
| Calories | 20 | 33 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
What is in it
Ingredients (as submitted): OKRA, WATER, SALT
The statement lists 3 ingredients at the top level, beginning with Okra, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Bruce Foods, Inc. submitted to USDA (FoodData Central 2025307).
More Bruce's canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Okra Tomatoes & Corn | 16 | 0.79 g | 189 mg |
| Yellow Squash | 15 | 1.54 g | 177 mg |
| Yams Cut Sweet Potatoes | 54 | 2.41 g | 36 mg |
| Diced White Potatoes | 60 | 0.66 g | 232 mg |
| New Whole White Potatoes | 60 | 0.6 g | 137 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bruce's Cut Okra?
25 per 1 cup (127g) serving, and 20 per 100 g.
How much sodium is in Bruce's Cut Okra?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bruce Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov