Schnucks · Canned vegetables
Cut Yams Sweet Potatoes in Light Syrup
A 0.666 cup (162g) serving of Cut Yams Sweet Potatoes in Light Syrup by Schnucks has 160 calories, 17g of sugars and 35mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2022829, record updated Sep 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2022829, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 162g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041318020830
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 97% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.5 g | 1.7 g | 97% |
| Sodium | 22 mg | 240 mg | 15% |
| Protein | 1.9 g | 1 g | 78% |
| Calories | 99 | 33 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other syrup in this aisle
64 of the 3,942 canned vegetables products are named syrup. Per 100 g their median is 88 calories, 22 mg of sodium and 0.6 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Yams Sweet Potato in Syrup MW POLAR | 13 mg | 70 |
| Sweet Potatoes in Light Syrup FOOD CLUB | 12 mg | 88 |
| Cut Sweet Potatoes in Light Syrup ROUNDY'S | 12 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, WATER, CORN SYRUP, SUGAR,
The statement lists 5 ingredients at the top level, beginning with Sweet Potatoes, Water, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2022829).
More Schnucks canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Hominy Southern Style | 94 | 0 g | 297 mg |
| Whole Kernel Corn | 94 | 4.71 g | 282 mg |
| Freshly Frozen Super Sweet Whole Kernel Gold Corn | 89 | 6.67 g | 0 mg |
| Cream Style Sweet Corn | 88 | 7.2 g | 240 mg |
| White Hominy Southern Style | 87 | 0.79 g | 449 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schnucks Cut Yams Sweet Potatoes in Light Syrup?
160 per 0.666 cup (162g) serving, and 99 per 100 g.
How much sodium is in Schnucks Cut Yams Sweet Potatoes in Light Syrup?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Schnuck Markets, Inc. submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov