GetFoodFacts

Big Y · Canned vegetables

Cut Yams Sweet Potatoes in Light Syrup

A 2/3 cup (160g) serving of Cut Yams Sweet Potatoes in Light Syrup by Big Y has 130 calories, 22g of sugars and 0mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2074174, record updated Jan 9, 2020).

Nutrition Facts

Serving size2/3 cup (160g)
Amount per serving
Calories130
% Daily Value*
Total Fat not declared
Saturated Fat not declared
Trans Fat 0g
Cholesterol not declared
Sodium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 22g
Includes Added Sugars 11g22%
Protein 0g0%
Vitamin D not declared
Calcium 20mg1%
Iron not declared
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018894895350
UPC
018894895350
Category
Canned vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, it has more sugar than 98% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 2% of them.

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 gSugar per 100 g across 3,942 canned vegetables products0 g14 gmedian 2 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cut Yams Sweet Potatoes in Light Syrup against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.8 g1.7 g98%
Sodium3 mg240 mg2%
Protein0 g1 g0%
Calories813392%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other syrup in this aisle

64 of the 3,942 canned vegetables products are named syrup. Per 100 g their median is 88 calories, 22 mg of sodium and 0.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.

What is in it

Ingredients (as submitted): SWEET POTATOES, WATER, CANE SUGAR.

The statement lists 3 ingredients at the top level, beginning with Sweet Potatoes, Water, Cane Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2074174).

More Big Y canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Golden Sweet Cream Style Corn725.6 g240 mg
Golden Sweet Whole Kernel Corn945.88 g271 mg
Super Sweet Steamin' Easy Whole Kernel Golden Corn945.88 g0 mg
Gold'n White Whole Kernel Corn645.6 g240 mg
Whole Kernel Corn644.8 g12 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Big Y Cut Yams Sweet Potatoes in Light Syrup?

130 per 2/3 cup (160g) serving, and 81 per 100 g.

How much sodium is in Big Y Cut Yams Sweet Potatoes in Light Syrup?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Big Y Foods, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov