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Urban Remedy · Other Soups

Dahli-flower Organic Soup, Dahli-flower

A 2 cups (454g) serving of Dahli-flower Organic Soup, Dahli-flower by Urban Remedy has 100 calories, 5g of sugars and 930mg of sodium, as submitted by Urban Remedy to USDA (FoodData Central 2444932, record updated Mar 19, 2021).

Nutrition Facts

Serving size2 cups (454g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 930mg40%
Total Carbohydrate 11g4%
Dietary Fiber 4g15%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 50mg4%
Iron 1.2mg7%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Urban Remedy submitted to USDA, for the declared 454g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813377025510
UPC
813377025510
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 22% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 40% carbohydrate, 49% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dahli-flower Organic Soup, Dahli-flower against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.1 g2.2 g22%
Sodium205 mg339 mg18%
Protein0.7 g3.7 g7%
Calories22992%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 412 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Boulder Organic!, Cuban Black Bean Soup BOULDER ORGANIC!163 mg53
The Soup Project, Vegetarian Bisque, Tomato, Feta THE SOUP PROJECT163 mg73
Thai Curry Lentil Soup HY-VEE163 mg106

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, CAULIFLOWER*, TOMATO*, ONION*, APPLE CIDER VINEGAR*, EXTRA VIRGIN OLIVE OIL*, HIMALAYAN PINK SALT, LEMON JUICE*, GARLIC*, CUMIN POWDER*, GINGER POWDER*, TURMERIC POWDER*, CAYENNE*, CARDAMOM POWDER*

The statement lists 14 ingredients at the top level, beginning with Filtered Water, Cauliflower*, Tomato*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Urban Remedy submitted to USDA (FoodData Central 2444932).

More Urban Remedy other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pomodoro Organic Soup181.76 g152 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Urban Remedy Dahli-flower Organic Soup, Dahli-flower?

100 per 2 cups (454g) serving, and 22 per 100 g.

How much sodium is in Urban Remedy Dahli-flower Organic Soup, Dahli-flower?

930mg per serving (40% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Urban Remedy submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov