Danish pastry, lemon, unenriched
USDA Standard Reference Baked Products
Danish pastry, lemon, unenriched contains 371 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.4g of protein, 18.5g of fat, and 47.8g of carbohydrates. Dietary fiber: 1.9g.
Values per 28.35g
Macro Breakdown
371
Calories per 100g
5.4g
Protein
18.5g
Total Fat
47.8g
Carbs
1.9g
Fiber
354mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 47.8 G | 0% |
| Energy | 371.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 5.4 G | 0% |
| Total lipid (fat) | 18.5 G | 0% |
| Ash | 1.2 G | — |
| Energy | 1552.0 kJ | — |
| Water | 27.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 16.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 16.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.6 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 3.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 46.0 MG | 4% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 83.0 MG | 2% |
| Sodium, Na | 354.0 MG | 15% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 89.0 MG | — |
| Retinol | 53.0 UG | — |
| Vitamin A, IU | 175 IU | — |
| Vitamin A, RAE | 53.0 UG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 40.0 MG | 13% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total monounsaturated | 5.9 G | — |
| Fatty acids, total polyunsaturated | 1.5 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 5.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.5 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)
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Frequently Asked Questions
How many calories are in Danish pastry, lemon, unenriched? ▼
Danish pastry, lemon, unenriched contains 371 calories per 100g. It has 5.4g of protein, 18.5g of fat, and 47.8g of carbohydrates.
What are the macros in Danish pastry, lemon, unenriched? ▼
Per 100g, Danish pastry, lemon, unenriched has 5.4g protein (6% of calories), 18.5g fat, and 47.8g carbs. Fiber: 1.9g.
How much sodium is in Danish pastry, lemon, unenriched? ▼
Danish pastry, lemon, unenriched contains 354mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).