USDA Standard Reference · Baked Products

Danish pastry, lemon, unenriched

According to USDA FoodData Central (FDC ID 172827, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

371
Caloriesmoderate density
5.4g
Proteingood source · 11% DV
47.8g
Carbsgood source · 17% DV
18.5g
Fathigh · 24% DV
371 calories per 100g

Danish pastry, lemon, unenriched contains 371 calories per 100g according to USDA FoodData Central. It has 5.4g of protein, 18.5g of fat, and 47.8g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Danish pastry, lemon, unenriched carries 5.4g of protein per 100g, more than 37% of USDA whole foods.

5.4g
protein per 100g
Top 63%
protein vs USDA whole foods
371
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Danish pastry, lemon, unenriched contains 371 calories per 100g, according to the USDA FoodData Central database. It provides 5.4g of protein, 18.5g of fat, and 47.8g of carbohydrates per 100g. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Danish pastry, lemon, unenriched is catalogued there as FDC ID 172827, a usda standard reference entry, in the "Baked Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Baked Products group for context.

Nutritional Value at a Glance

Danish pastry, lemon, unenriched balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 371 % Daily Value* Total Fat 19g 24% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 40mg 13% Sodium 354mg 15% Total Carbohydrate 48g 17% Dietary Fiber 2g 7% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 46mg 4% Iron 1mg 4% Potassium 83mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

371
Calories per 100g

371 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
371 kcal = 19% of FDA 2,000 kcal Daily Value
P: 5.4gF: 18.5gC: 47.8g
5.4g
Protein
11% DV
18.5g
Total Fat
24% DV
47.8g
Carbs
17% DV
1.9g
Fiber
7% DV
354mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Danish pastry, lemon, unenriched compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

34% Higher in protein than 34% of baked products on record.

Calories 3% above average
This food371 kcal
Category avg360 kcal
Protein 23% below average
This food5.4g
Category avg7.0g
Carbs 15% below average
This food47.8g
Category avg56.2g
Fat 48% above average
This food18.5g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Where Danish pastry, lemon, unenriched ranks on protein

Its 5.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Danish pastry, lemon, unenriched vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Danish pastry, lemon, unenriched sits among Baked Products

Plotted by protein and calorie percentile among the 515 Baked Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Danish pastry, lemon, unenriched: 34th protein percentile, 51st calorie percentile among Baked Products foods

4.828.151.574.998.3022.344.666.989.2Protein percentileCalorie percentilePillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35Bagels, wheat: Protein percentile 85, Calorie percentile 12Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38Tortillas, ready-to-bake or -fry, corn, without added salt: Protein percentile 39, Calorie percentile 4Bread, chapati or roti, whole wheat, commercially prepared, frozen: Protein percentile 63, Calorie percentile 34Cookies, chocolate, made with rice cereal: Protein percentile 9, Calorie percentile 75Bread, cornbread, dry mix, enriched (includes corn muffin mix): Protein percentile 53, Calorie percentile 67Bread, sticks, plain: Protein percentile 94, Calorie percentile 65Cookies, butter, commercially prepared, enriched: Protein percentile 43, Calorie percentile 85Cookies, sugar, commercially prepared, regular (includes vanilla): Protein percentile 33, Calorie percentile 83Doughnuts, cake-type, plain, sugared or glazed: Protein percentile 31, Calorie percentile 71Pie, banana cream, prepared from mix, no-bake type: Protein percentile 10, Calorie percentile 12Sweet rolls, cinnamon, commercially prepared with raisins: Protein percentile 45, Calorie percentile 52Crackers, saltines, unsalted tops (includes oyster, soda, soup): Protein percentile 76, Calorie percentile 74Danish pastry, lemon, unenriched: Protein percentile 34, Calorie percentile 51High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Danish pastry, lemon, unenriched: 34th protein percentile, 51st calorie percentile among Baked Products foods
Read the chart as text
  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35
  • Bagels, wheat: Protein percentile 85, Calorie percentile 12
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81
  • Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30
  • Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63
  • Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47
  • Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78
  • Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67
  • Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37
  • Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2
  • Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38
  • Tortillas, ready-to-bake or -fry, corn, without added salt: Protein percentile 39, Calorie percentile 4
  • Bread, chapati or roti, whole wheat, commercially prepared, frozen: Protein percentile 63, Calorie percentile 34
  • Cookies, chocolate, made with rice cereal: Protein percentile 9, Calorie percentile 75
  • Bread, cornbread, dry mix, enriched (includes corn muffin mix): Protein percentile 53, Calorie percentile 67
  • Bread, sticks, plain: Protein percentile 94, Calorie percentile 65
  • Cookies, butter, commercially prepared, enriched: Protein percentile 43, Calorie percentile 85
  • Cookies, sugar, commercially prepared, regular (includes vanilla): Protein percentile 33, Calorie percentile 83
  • Doughnuts, cake-type, plain, sugared or glazed: Protein percentile 31, Calorie percentile 71
  • Pie, banana cream, prepared from mix, no-bake type: Protein percentile 10, Calorie percentile 12
  • Sweet rolls, cinnamon, commercially prepared with raisins: Protein percentile 45, Calorie percentile 52
  • Crackers, saltines, unsalted tops (includes oyster, soda, soup): Protein percentile 76, Calorie percentile 74
  • Danish pastry, lemon, unenriched: Protein percentile 34, Calorie percentile 51
Read the chart

Danish pastry, lemon, unenriched ranks at the 34th percentile for protein and the 51st percentile for calories among Baked Products foods (n=515). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: 41st protein percentile, 35th calorie percentile
  • Bagels, wheat: 85th protein percentile, 12th calorie percentile
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): 17th protein percentile, 55th calorie percentile
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: 93rd protein percentile, 81st calorie percentile
  • Bread, naan, plain, commercially prepared, refrigerated: 80th protein percentile, 30th calorie percentile
  • Cookies, Marie biscuit: 55th protein percentile, 63rd calorie percentile
  • Bread, reduced-calorie, oat bran, toasted: 79th protein percentile, 9th calorie percentile
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): 29th protein percentile, 47th calorie percentile
  • Cookies, oatmeal, commercially prepared, regular: 45th protein percentile, 78th calorie percentile
  • Crackers, saltines (includes oyster, soda, soup): 78th protein percentile, 67th calorie percentile
  • Muffins, blueberry, toaster-type: 25th protein percentile, 37th calorie percentile
  • Pie, pumpkin, prepared from recipe: 23rd protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 47.8 G
17%
Energy 371 KCAL
Fiber, total dietary 1.9 G
7%
Protein 5.4 G
11%
Total lipid (fat) 18.5 G
24%
Ash 1.2 G
Energy 1552.0 kJ
Water 27.1 G

Vitamins

Nutrient Amount % DV
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG
4%
Iron, Fe 1 MG
4%
Potassium, K 83 MG
2%
Sodium, Na 354 MG
15%
Copper, Cu 0 MG
Magnesium, Mg 15 MG
Manganese, Mn 0 MG
Phosphorus, P 89 MG
Retinol 53.0 UG
Vitamin A, IU 175 IU
Vitamin A, RAE 53.0 UG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 40 MG
13%
Fatty acids, total saturated 2.8 G
14%
Fatty acids, total monounsaturated 5.9 G
Fatty acids, total polyunsaturated 1.5 G
MUFA 16:1 0.03 G
MUFA 18:1 5.9 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 1.4 G
PUFA 18:3 0.07 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.05 G
SFA 16:0 1.5 G
SFA 18:0 1.2 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Amino Acids

Nutrient Amount % DV
Alanine 0.19 G
Arginine 0.21 G
Aspartic acid 0.30 G
Cystine 0.12 G
Glutamic acid 1.6 G
Glycine 0.18 G
Histidine 0.12 G
Isoleucine 0.22 G
Leucine 0.40 G
Lysine 0.18 G
Methionine 0.11 G
Phenylalanine 0.27 G
Proline 0.54 G
Serine 0.28 G
Threonine 0.17 G
Tryptophan 0.06 G
Tyrosine 0.17 G
Valine 0.25 G

Key takeaways

  • Danish pastry, lemon, unenriched delivers 5.4g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 371 calories per 100g - about at or above the baked products average of 360. Compare baked products

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Danish pastry, lemon, unenriched side-by-side with Cake and Danish pastry

Similar Protein Content

Other foods in Baked Products closest to 5.4g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Danish pastry, lemon, unenriched?
Danish pastry, lemon, unenriched contains 371 calories per 100g. It has 5.4g of protein, 18.5g of fat, and 47.8g of carbohydrates.
What are the macros in Danish pastry, lemon, unenriched?
Per 100g, Danish pastry, lemon, unenriched has 5.4g protein (6% of calories), 18.5g fat, and 47.8g carbs. Fiber: 1.9g.
How much sodium is in Danish pastry, lemon, unenriched?
Danish pastry, lemon, unenriched contains 354mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Danish pastry, lemon, unenriched high in fiber?
Danish pastry, lemon, unenriched contains 1.9g of dietary fiber per 100g, which is 7% of the daily recommended value (28g).
Is Danish pastry, lemon, unenriched keto-friendly?
Danish pastry, lemon, unenriched has 47.8g of carbs per 100g (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Danish pastry, lemon, unenriched good for a diet?
Danish pastry, lemon, unenriched has 371 calories per 100g. Fat content: 18.5g.
How does Danish pastry, lemon, unenriched compare to other foods?
Danish pastry, lemon, unenriched provides 371 calories and 5.4g protein per 100g. That is 69 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Danish pastry, lemon, unenriched belong to?
Danish pastry, lemon, unenriched is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 172827).

More in This Category

Other foods in Baked Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172827) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.