Feel Good Foods · Frozen Appetizers and Hors D'oeuvres
Danish-style Banana Pancake Bites
A 2 pieces (56g) serving of Danish-style Banana Pancake Bites by Feel Good Foods has 160 calories, 6g of sugars and 65mg of sodium, as submitted by Feel Good Foods I LLC to USDA (FoodData Central 2585367, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585367, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Feel Good Foods I LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899039002792
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 94% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 1.8 g | 94% |
| Sodium | 116 mg | 490 mg | 2% |
| Protein | 5.4 g | 10 g | 12% |
| Calories | 286 | 231 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): EGG WHITES, RICE FLOUR, BANANA, CANOLA OIL, GLUTEN-FREE OATMILK, GLUTEN-FREE OAT FLOUR, SUGAR, POTATO STARCH, YEAST, CITRUS FIBER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LEMON JUICE CONCENTRATE, SALT, NATURAL FLAVOR, CINNAMON
The statement lists 15 ingredients at the top level, beginning with Egg Whites, Rice Flour, Banana. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Feel Good Foods I LLC submitted to USDA (FoodData Central 2585367).
More Feel Good Foods frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Danish-style Wildberry Pancake Bites | 286 | 14.29 g | 223 mg |
| Three Cheese Mac & Cheese Blend of Yellow Cheddar, Mozzarella and Parmesan Mac & Cheese in a Crispy Golden Crust Bites | 282 | 1.18 g | 447 mg |
| Crispy Jalapeno Stuffed with Jalapeno Peppers and Cream Cheese in a Crispy Breading Bites | 294 | 2.35 g | 647 mg |
| Uncured Bacon, Egg & Cheese Pockets, Uncured Bacon | 259 | 1.79 g | 438 mg |
| Truffle Mac & Cheese Bites | 259 | 1.18 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Feel Good Foods Danish-style Banana Pancake Bites?
160 per 2 pieces (56g) serving, and 286 per 100 g.
How much sodium is in Feel Good Foods Danish-style Banana Pancake Bites?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Feel Good Foods I LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov