Dare · Crackers and Biscotti
Dare, Breton, Crackers, Cranberry and Ancient Grains
A 4 crackers (18g) serving of Dare, Breton, Crackers, Cranberry and Ancient Grains has 80 calories, 3g of sugars and 90mg of sodium, as submitted by Dare Foods Limited to USDA (FoodData Central 2055724, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2055724, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dare Foods Limited submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 055653660606
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 81% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 63% carbohydrate, 27% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 5.6 g | 81% |
| Sodium | 500 mg | 633 mg | 34% |
| Protein | 11.1 g | 7.7 g | 80% |
| Calories | 444 | 433 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED CRANBERRIES WITH SUGAR AND SUNFLOWER OIL ANCIENT GRAINS (SPELT, AMARANTH), COCONUT OIL, CANOLA OIL WHEAT GERM, SUGAR, SALT, WHEY (A MILK INGREDIENT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL FLAVOR, ENZYMES, SOY LECITHIN.
The statement lists 11 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Dare Foods Limited submitted to USDA (FoodData Central 2055724).
More Dare crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dare, Breton, Supergrains & Cheddar Air Popped Crackers | 433 | 6.67 g | 1,033 mg |
| Dare, Breton, Popped ! Supergrain Air Popped Crackers, Barbecue | 433 | 13.33 g | 567 mg |
| Toasted Sesame Water Crackers | 467 | 0 g | 567 mg |
| Veggie Bite-size Crackers | 467 | 10 g | 800 mg |
| Water Crackers | 400 | 0 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dare, Breton, Crackers, Cranberry and Ancient Grains?
80 per 4 crackers (18g) serving, and 444 per 100 g.
How much sodium is in Dare, Breton, Crackers, Cranberry and Ancient Grains?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dare Foods Limited submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov